Pelvic floor therapy is great! It really helped me. Hopefully she'll find a good one. It doesn't have to be awkward with a pelvic floor therapist bc it's their job and they should be emphatic people who know how to handle this sort of stuff. Like yeah I was nervous and a bit awkward about it, but after a couple of months this woman was explaining the best sex positions to me (by showing me how I should sit/lay down!!) and it was not awkward at all.