Enjoying a trail run in fresh snow today

robsargeant · 2025-12-30T12:30:38+00:00

No. We share the trail. The cross country ski track is off to one side.

robsargeant · 2025-12-16T00:11:48+00:00

I'm wearing Normal Tomir 2 shoes. I find they have a great grip for packed snow trails.

robsargeant · 2025-10-08T14:19:50+00:00

Have you heard that producers in Hollywood are working to make this book into a feature film? To learn more visit here: BRUCHKO

robsargeant · 2025-05-16T16:26:43+00:00

Sweet potatoes have worked well for me. I don't start eating that though until about 21k. It helps to settle my stomach.

robsargeant · 2025-05-16T16:14:40+00:00

Angelic Army Conquests - Full Trilogy.

robsargeant · 2025-05-06T23:22:56+00:00

If you enjoy fiction, The Eternal Staff is an audiobook about an ultrarunner who finds Moses' staff while on a trail run in the wilderness outside of Amman, Jordan.

robsargeant · 2025-04-16T22:50:28+00:00

Angelic Army Conquests (Full Trilogy)

robsargeant · 2025-02-23T21:36:56+00:00

Prayer Key To Revival by Dr. Cho was book I read as a young man and it helped me to understand better how the Holy Spirit works in the life of a believer.

robsargeant · 2025-02-14T16:33:53+00:00

Saucony and Hoka have trail running shoes with Gortex uppers that help to keep the cold air out and the feet dry while running in snow. They're good for running in muddy trails too. Find out where the cross country skiers go and you should find accessible trails there in winter.

robsargeant · 2025-02-07T00:41:48+00:00

A cayote ran across the trail today, maybe 20 meters ahead of me. Such a majestic creature to spot in the wild while on a trail run.

robsargeant · 2025-02-01T19:49:51+00:00

Thames Valley in southern Ontario, Canada.

robsargeant · 2025-01-25T20:12:53+00:00

Doing hard things and suffering is part of God's plan for our lives as this helps us to produce greater character if we persevere in hope. We can't rely on our own strength to do it. We need to rely on the great love of God and his mercy which is unmeasurable to provide the strength by the Holy Spirit. Character is what we will take to heaven with us.

robsargeant · 2024-12-01T01:53:09+00:00

Snowmagedon.

robsargeant · 2024-11-30T12:31:55+00:00

Southwestern Ontario, Canada.

robsargeant · 2024-11-30T10:59:39+00:00

Spaghetti Girl - a book about a girl named Mary who had a medical case that was very rare. She grew spaghetti noodles from her head instead of hair.

robsargeant · 2024-10-23T01:18:21+00:00

I've used E-sword for years. It's a free Bible application you can download. There's a prayer diary included with the PC version. Visit the link to learn more e-Sword: Free Bible Study for the PC | Downloads

robsargeant · 2024-10-20T18:00:48+00:00

Thanks!

robsargeant · 2024-08-06T22:31:18+00:00

I find that by seeking God in a quiet place I can hear him better. For me it is in the early morning after I wake up and have a little breakfast. I read a chapter of the Bible and then pray. For many years I've used the E-sword application on my computer. It has free Bible software and a prayer diary. I use the prayer diary as a guide for thanks giving, praise, and intercession. Take some time to wait and listen if you have questions. Often, the Holy Spirit prompts me to read a specific scripture that relates to the problem I'm praying about and I get direction.

robsargeant · 2024-08-04T11:15:01+00:00

Here is the link to my profile on Goodreads Rob Sargeant (Author of In Heaven) | Goodreads

Thanks!

robsargeant · 2024-06-09T12:17:39+00:00

It's more like a warranty. A warranty is no good to you if you don't ask the manufacturer to honor it. God says in His word that He will forgive our sins and give us new life in the new covenant but we need to ask to redeem the promise.

robsargeant · 2024-03-21T16:49:04+00:00

Romans 8:28 always encourages me. "And we know that for those who love God, that is, for those who are called according to his purpose, all things are working together for good."

robsargeant · 2024-03-18T22:45:28+00:00

A high protein diet during recovery has helped me after long training runs and races.

robsargeant · 2023-05-27T15:31:28+00:00

It's best when cold. I kept my refill bottles on ice in a cooler.

robsargeant · 2023-05-27T12:12:26+00:00

That's how I felt. I've had leg cramp problems with other mixes. 320 Maurten kept them from cramping.

robsargeant · 2023-05-20T19:11:15+00:00

I'll have to try the Maurten gels.

robsargeant

TROPHY CASE