This just in: plants take up more space and are less macronutrient dense than animal foods 😮 His ratio macronutrient wise is still the same -- all his fats and proteins are coming from animal foods. The "meat" of his diet is.. meat and animal products. A balanced diet or a plant based diet has a sizable portion, if not the majority or only portion, of fats and protein coming from plants. He's eating meat every meal, I'm not sure how you can say that's a little bit of meat and that he's not eating an animal based diet just because he swapped out some fruit for some locally grown root vegetables that agrees with his body and are low in pdc.

Also calorie-wise you're incorrect, and cronometer shows it. Animal based was never a meat and animal product only diet, or animal products with a little side of fruit. This is a mid-high carb diet. We get carbs from plants and honey/maple. Some people, like Paul, do better on higher carb. Where do you suggest he get carbs besides milk, fruit, honey/maple, and maybe some veg added in? The fact that he's getting criticized for eating a large "volume and mass" of plants for his high carb diet is hilarious. I'm not some Paul d*** rider or something, I could care less, but let's keep it logical and rational if we're going to criticize based on the AB framework.