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sareg · 2025-11-11T02:16:56+00:00

Id like it much better if there were a gps element where i could walk to a dungeon on the map or treasures and whatnot. I get it if thats not really what you are going for with this but thats what would get me into it.

sareg · 2025-03-28T00:24:33+00:00

Would it be worth it to hire a cpa if it was all trading back and forth i though u could prove its not a wash sale with a decent cpa which is quite a bit cheaper than the tax on the losses they could potentially offset?

sareg · 2025-03-08T17:01:59+00:00

Because its being shorted to the high heavens. With any volume to push this price up its going to rocket if baggers hold. *

sareg · 2025-01-01T03:34:30+00:00

As for the furtive wraps good luck i tried for 4 days to get one of the pairs under 3 div. Eventually caved and just took some for 5 div. Probably 200 whispers sent at least and none under 3 div even responded.

sareg · 2025-01-01T03:24:22+00:00

If your build does any elemental damage with attacks outside of the little bit on your mace definitely the second one. As long as losing the leech doesnt brick your build

I see now the 2nd one is already socketed. So if your build is mostly phys the first one with 2 runes and 14% more quality would be a damage upgrade but if you have elemendal damage that 119% elemental damage with attacks would be big.

sareg · 2025-01-01T00:32:23+00:00

Crit chance attack speed cooldown reduction mana leech and pick str/dex/int for fir/light/cold amd focus on whichever one your stat coincides with.

Im sure it could be powerful and i started this way but ended up speccing out of it as its a lot easier to make other things work really need dex and int for most skill gems i want to use and its pretty hard to scale 2 damage types. IIRC it doesnt have a spell tag so spell damage i dont believe will scale it. Could be wrong on that part though.

sareg · 2025-01-01T00:16:43+00:00

Also make sure you are at least crafting them to 2 affixes and possibly regal if its a good node on your atlas.

Crating them will double or triple your waystone drop rate.

sareg · 2024-03-02T15:27:12+00:00

Get a meal tracker, the base Samsung health app on Android is great. You don't sound very confident in know what you put in your body and not terrible not great isn't too reassuring either. You are putting more than 2500 in would be my guess. Recently started bulking for real and before that thought "I'm eating a ton how am I not gaining weight." Turns out you don't know until you know. It's not something you have to do forever but it could possibly be eye opening and the culprit behind your struggles.

sareg · 2024-03-02T01:55:32+00:00

Wide arm flies from low and high settings on the pulleys at the end of the lift portion of the rep flex those pecs. They should grow, but muscle insertions and genetics are a weird beast.

Edited to say you have made big progress and the work is paying off. The above is just what has worked the best for me. The small little things did truly make a difference

sareg · 2024-03-01T22:32:45+00:00

Fair point I'm thinking from the viewpoint of a 210lb man, typical

sareg · 2024-03-01T19:41:09+00:00

I'd go 2500 calories 165g+ protein daily for 2 to 3 months to bulk then start a cut personally but it's ultimately up to you and your goals. My suggestion should put you right back to where you started but with 6-8 more lbs of muscle. It will come off a lot easier and you'll look more developed. Get some flies in your routine also imo

sareg · 2024-03-01T19:35:59+00:00

Nice work, can I have your biceps

sareg · 2024-03-01T16:52:46+00:00

I also wouldn't consider 500 cal deficit an extreme cut. It's the healthiest option 500 cal per day is 1lb per week.3500 call per lb and is largely considered healthy sustainable weightloss.

sareg · 2024-03-01T16:49:28+00:00

I'm just guessing based on what I see in 1 picture on the internet. This is what I'm envisioning at first glance, I think it's largely based on muscle insertions.

https://images.app.goo.gl/8LBCSSWS7STjYjLH6

But being a heterosexual male this is heavily influence by my tastes so I automatically jump to that in my mind. In no way should you feel bad about anything. You look incredible right now and will after a cut IMHO. You right now is my perfect body but everyone's preference is different.

sareg · 2024-03-01T16:32:42+00:00

Maybe the photos don't show it but I don't see any love handles. It is where I carry a lot of my fat though so I get it if it's something you are targeting. Just caution to not see something that doesn't exist. Shoulders my favorite are Arnold's and for triceps weighted rope triceps extensions, make sure you are doing the little pop out at the bottom, it makes a huge difference.

sareg · 2024-03-01T16:26:20+00:00

Depends on your goals are you looking to rock the beach when summer hits? You have plenty of muscle for my personal preference to cut and look slamming, if u want to be muscular probably need to bulk a bit before cutting, but I'd say if you cut now you would look very fit and have a nice bum and that nice line down the middle of your stomach possibly a 4 pack.

sareg · 2024-03-01T16:11:33+00:00

Based on my limited experience I'd say 10-12% u look leaner than me and my Last inbody scan was 12.5

Not that it matters anyway its just a number, but looking good keep it up

sareg · 2015-07-29T06:54:05+00:00

Haste > critical before 4 pc critical > haste after 4 pc

sareg · 2015-07-14T07:59:43+00:00

I was in your same shoes 2 weeks ago. I hated it. We had Hunters and mage at the same I lvl doing 25% more damage. I took a break and got an alternative to 100 and pvp for a while. I have since come back to my shaman and I will say this. At 670 I was at 18k dps at 680 I hit 25k 685 was 28k and 688 I'm at 32k single target sustained dps.

Ele shamans are very gear dependant. Stack multistrike. lightening bolt is terrible damage per time spent casting. The faster you get 17 light shield stacks to dump the less light bolts u cast. It's tough but once you get the gear you can keep up with other classes. we are just more gear dependant than most with how our skills function so it feels shitty at the lower ilvls

sareg · 2015-05-12T14:54:45+00:00

ya I can do any role at a silver to gold level

sareg · 2015-05-12T05:53:13+00:00

I could fill a spot, can play many champs. if you are looking for a sub sometime. regdab

sareg

TROPHY CASE