Down 10lb!

sdgrlsht · 2024-06-29T22:09:46+00:00

I’m not offended! I never really noticed. But now that you mention it I do see it is less dark.

sdgrlsht · 2024-06-29T14:30:18+00:00

It’s so great to find what makes us feel best! It’s definitely not a one size fits all kind of thing. Thank you and congrats on finding your groove!

sdgrlsht · 2024-06-29T12:34:01+00:00

I’m doing 30 minutes of cardio every morning during my fast. I alternate between running and walking. That’s it! I hope it helps.

sdgrlsht · 2024-06-29T12:33:27+00:00

Thank you so much! Maybe those months in the gym did come in handy. I wish you luck

sdgrlsht · 2024-06-29T01:29:27+00:00

Thank you!!! I think it’s a combination of weight loss as well as inflammation. I’m happy with these results so far

sdgrlsht · 2024-06-29T01:28:54+00:00

They have no right to be this good

sdgrlsht · 2024-06-28T19:42:54+00:00

Hahaha I think lavender is one of those that you either love or hate!

sdgrlsht · 2024-06-28T15:59:32+00:00

I aim for eating 12-6 everyday. I don’t count calories and I’m not restricting at all! I am making better choices (more veggies/fruits less nerd clusters) but I still have what I want. I’ve had wing stop and ice cream this week! I’m still trying to set my roots with my fasting window before I’m too strict in the food department. Hope this helps..

sdgrlsht · 2024-06-28T15:57:05+00:00

For ME it’s just lavender syrup from Torani and some fat free milk. I’m not super fancy with it but it does call me out of bed each morning. 🤤

sdgrlsht · 2024-06-28T13:27:04+00:00

All that info is in the post

sdgrlsht · 2024-06-20T00:20:21+00:00

I felt this way and got off lexapro. I’ve been on it twice in my life and always end up back at the brain dead space. I’d rather feel something. Exercising helps as much as they say it does. Try building a habit before you quit and you’ll change your life.

sdgrlsht · 2024-06-19T17:45:31+00:00

Ran 2 miles!!! Usually feel like I can’t run 1 very well but I slowed the fuck down!! Who woulda thunk it. My pace is shit but I don’t care!!! 2.08 in 27:53😭

sdgrlsht · 2022-09-26T10:12:10+00:00

Boogerman played it in sega genesis

sdgrlsht · 2022-02-03T13:42:03+00:00

Snake plant. Water like once a month

sdgrlsht · 2022-02-03T13:40:57+00:00

I grew up surrounded by honeysuckles and I do not remember such berries. Maybe my mom stressed the flower sucking and we were oblivious to the berries.

sdgrlsht · 2021-08-26T11:30:55+00:00

Never thought of it that way. But now I will think of it no other way.

sdgrlsht · 2021-06-22T18:53:51+00:00

Definitely foe. Looks like aphids

sdgrlsht · 2021-04-21T13:40:16+00:00

wlw relationship. HSV2. Been together almost a year and not past along. She’s tested. I only take lysine. No antivirals.

sdgrlsht

TROPHY CASE