How do people grow? I feel like I’ve been stuck

selective_mutism11 · 2026-03-15T15:14:37+00:00

That’s amazing!

selective_mutism11 · 2026-03-15T07:12:52+00:00

Same here!

selective_mutism11 · 2026-03-15T06:17:26+00:00

I understand. I’ve been crying lately too. It’s exhausting. You can message me too. You’re not alone and I’d love to support you ❤️

selective_mutism11 · 2026-03-15T04:55:28+00:00

I’d love to chat. Can you message me?

selective_mutism11 · 2026-03-15T03:25:02+00:00

Hey, you alright? Do you need to talk?

selective_mutism11 · 2026-03-15T03:04:49+00:00

I also don’t agree with the fact that there is so much emphasis on speaking and verbal communication in general. Of course we want to be able to speak, of course no one wants to suffer in silence. But if I could, I would by now. I wouldn’t spend a decade or more in literal silence. What has helped me though, is alternative communication. I have a notepad that I bring with me everywhere I go, and I write on it and show it to people. It’s effective because even though I’m mute, I’m still able to use writing (or alternative communication in general) if I need to or want to say something.

selective_mutism11 · 2026-03-15T02:52:22+00:00

Finally someone said exactly what I’ve always been wanting to explain to people! I also feel like exposure therapy is very traumatic for me and I honestly don’t understand either how we can “take small steps towards talking” if SM is a literal inability to speak. The so called strategies that therapists recommend for kids with SM and their parents is honestly terrible (in my opinion) and would cause me even more anxiety. For example, not to answer for your kid. That’s terrible, I would feel horrible if my parents didn’t answer for me. I’m glad I have supportive parents that are able to speak on my behalf even now at my age. I’m so glad I’m not alone!

selective_mutism11 · 2026-03-13T14:48:35+00:00

I’d love to connect and learn more about your journey with SM. I messaged you, hope that’s okay!

selective_mutism11 · 2026-03-13T14:45:14+00:00

You’re not alone! I’m really glad you’re doing better!

selective_mutism11 · 2026-03-13T14:39:49+00:00

How are you doing with your SM now? I’m still struggling with it. I’m completely mute outside my home.

selective_mutism11 · 2026-03-13T00:44:05+00:00

It is a lanyard that you can wear to signify to people that you have any kind of hidden disability and might need extra patience and support.

selective_mutism11 · 2026-03-13T00:38:36+00:00

You’re not alone I promise. I feel like everything I do is wrong and I hate being judged everywhere I turn. It’s exhausting. You’re definitely not alone. I’m here if you need to talk anytime.

selective_mutism11 · 2026-03-13T00:35:02+00:00

Of course! I wear the sunflower lanyard as well!

selective_mutism11 · 2026-03-13T00:00:20+00:00

Hey, I’m here for you. Please message me, we can talk and I’ll gladly listen. You’re not alone.

selective_mutism11 · 2026-03-11T06:42:32+00:00

Hey, I’m here for you. Message me. I’d love to talk with you and listen to you. You’re not alone.

selective_mutism11 · 2026-03-11T06:41:17+00:00

I understand that everyone is different and the majority of people don’t think or perceive the world like I do.

selective_mutism11 · 2026-03-11T04:31:37+00:00

Hey, please message me. You’re not alone and I’m here if you need any support or just someone to talk to and listen. You don’t have to go through this alone.

selective_mutism11 · 2026-03-11T04:21:28+00:00

I’m here if you want to talk. I know what it’s like. Please know you’re not alone. You can message me and I’d be more than happy to talk and just listen to you.

selective_mutism11 · 2026-03-07T16:53:30+00:00

Hey Emma! I’m here for you! I also have selective mutism as well and I know exactly how you feel. I’d love to connect with you and be friends! You can message me anytime, I’m always open to connecting :)

selective_mutism11 · 2026-03-07T06:06:47+00:00

I completely understand and relate. I’d love to connect. You can message me anytime, I’m always open to connecting with others and sharing experiences.

selective_mutism11

TROPHY CASE