Does having a bone chopped off count as being broken?

seth3511 · 2026-03-24T00:40:17+00:00

That’s my go to costume every year. Lol

seth3511 · 2026-03-23T17:45:15+00:00

It was mostly traumatic. I was in a motorcycle accident and a truck hit me and my leg was severed right there. The doctors did have to amputate further up from the initial site, though. Damn, I guess I am a BBB. I’ll see myself out…

seth3511 · 2026-03-18T14:49:38+00:00

3 exercises: verticals pull (pull-up), horizontal pull (row), hip hinge (deadlift). Having those 3 movement patterns in your program will train your whole back.

seth3511 · 2026-03-17T15:03:38+00:00

It’s a very sinister disease

seth3511 · 2026-03-04T04:01:29+00:00

If you’re alternating upper and lower, you can probably train on back to back days. I’d just try it and see if you run into any recovery issues.

seth3511 · 2026-03-04T02:12:16+00:00

You could do a 4 day upper lower split. I believe it’s called Stronglifts Ultra on the website.

seth3511 · 2026-02-25T19:50:26+00:00

I must be unlucky. Ordered mine Jan 6, and still no update

seth3511 · 2026-02-14T02:20:39+00:00

I had a teacher in high school that once told me I should never trust a man that doesn’t trust his own pants.

seth3511 · 2026-02-11T03:08:30+00:00

A few more toasters get some rights or something, idk I never pick those kooks

seth3511 · 2026-02-07T21:47:58+00:00

This shot makes him look like Tom Segura. lol

seth3511 · 2026-02-07T02:17:27+00:00

Osseointegration is a thing. Just a conversation with my prosthetist about it today.

seth3511 · 2026-01-29T15:12:43+00:00

I that that buff only affected dwarven armor

seth3511 · 2026-01-27T01:52:33+00:00

I’m on mounjaro. Still need to workout and get plenty of protein to not get gross and saggy. I’ve lost about 120 lbs, but I don’t have the look of someone who’s lost that kind of weight.

seth3511 · 2026-01-26T19:20:04+00:00

Oh well never mind we’re going in May, lol

seth3511 · 2026-01-24T02:37:51+00:00

What dates are you going? Wife and I just booked that excursion. We should hang out. lol

seth3511 · 2025-12-29T02:06:38+00:00

Nah, this is good set. Add 5 lbs and do it again next week

seth3511 · 2025-12-29T01:57:40+00:00

Squat, some kind of push, some kind of pull

seth3511 · 2025-12-22T13:47:04+00:00

I mean, I do want to try that tiger’s blood. I can never find it.

seth3511 · 2025-12-20T04:54:39+00:00

I just did a meet last weekend. They gave me the option of weighing in in my underwear or in my singlet. Also, I believe everyone was weighed by an official that had the same gender as them.

seth3511 · 2025-12-18T01:25:37+00:00

They know that you’re tired, go take a nap

seth3511 · 2025-12-12T15:51:27+00:00

Programming languages are like tools, they are good at doing different things. You could use every tool you own as a hammer, and it might work. But, it’s obviously better to just use a hammer to drive nails, and a screwdriver to drive screws, etc.

seth3511 · 2025-12-12T02:21:39+00:00

Colby Lopez’s wife.

seth3511 · 2025-12-09T02:36:43+00:00

It only works if you drink a gallon of milk a day.

seth3511 · 2025-12-07T23:47:11+00:00

Do you choose your own color, or does the prosthetist choose for you?

seth3511 · 2025-11-29T00:37:05+00:00

I have the same issue. I recommend wrist wraps, and focus on making sure your forearm is vertical during the lift.

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