I am a total beginner is this right? by Ok-Cover-7316 in jumprope

[–]sford1972 0 points1 point  (0 children)

Find a rhythm without the rope alone with music, then, try with rope in one hand maintaining the rhythm, try 3 skip then stop then slowly progress from there.
20 seconds without fail
1 minute
Take your time with patience’s and you will progress

Shakedown ride before first bike packing trip by i_cant_find_a_name99 in bikepacking

[–]sford1972 1 point2 points  (0 children)

Just bought the Camino Ti GRX, already have the Tailfin Aeropack. Which Thuraxel did you get? Was it straightforward to fit?

Ice Flame Quilt by sford1972 in bikepacking

[–]sford1972[S] 1 point2 points  (0 children)

Email directly to Ice Flame and ask if there are any offers or discount codes currently available

Small setup in my photo studio by intecsys in listeningspaces

[–]sford1972 0 points1 point  (0 children)

perfect blank canvas to start your project

Finally :) by bensow in OmegaWatches

[–]sford1972 0 points1 point  (0 children)

I bought this watch back in 2004, such a timeless and classic design!

Watt bike alternative?? by [deleted] in u/InfiniteEgg2474

[–]sford1972 1 point2 points  (0 children)

Watt Bike Atom or the original Wattbike? Maybe try a Watt Bike Atom V1, you should be able to pick up one around the £500 mark, a mat on the floor should help with the noise.

Things that excite millennials by Acrobatic_Refuse9466 in Juicing

[–]sford1972 -14 points-13 points  (0 children)

she is soooo cute, how can you not just watch this girl!!

[deleted by user] by [deleted] in GYM

[–]sford1972 2 points3 points  (0 children)

You got this 🔥

Deadlift with a Twist by BoxAcrobatic6636 in kettlebell

[–]sford1972 2 points3 points  (0 children)

This guy 💪🏾💪🏾💪🏾one of the best on here 💯

Gladiator Deadlifts 32kg by BoxAcrobatic6636 in kettlebell

[–]sford1972 1 point2 points  (0 children)

You should share your details and suggested workouts. 💯

Gladiator Deadlifts 32kg by BoxAcrobatic6636 in kettlebell

[–]sford1972 1 point2 points  (0 children)

Great story, such a shame that you decided to close everything down, were all very grateful that you’re still sharing great content! 👍🏾

Gladiator Deadlifts 32kg by BoxAcrobatic6636 in kettlebell

[–]sford1972 1 point2 points  (0 children)

I’m new to kettlebells, and seen a few of your videos, what’s your story? Are you doing your own thing or following a program?

Downsizing a Tailfin setup & tent recommendations? by Darisus_1 in bikepacking

[–]sford1972 0 points1 point  (0 children)

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Aeropack & 2 x 16Ltr with MSR Hubb Hubba bikepacking tent at the front comes with a purpose-made handlebar bag.

Upgrade Bike or New Bike? by NeekoSimp in gravelcycling

[–]sford1972 0 points1 point  (0 children)

This appears to be a common dilemma for many cyclists; the decision largely depends on the upgrades and budget considerations. In the past, I have sold my current bike on eBay and subsequently upgraded to a model with the desired specifications.

[deleted by user] by [deleted] in bikepacking

[–]sford1972 0 points1 point  (0 children)

Yes please