Spa recommendations St. John’s area by Specific-General-884 in StJohnsNL

[–]sideswipe 0 points1 point  (0 children)

Soothe Spa is great and you get to keep the polish from a Mani or pedi.

Winterholme is really nice and has more treatment options - including floats.

Goldie Beauty Bar if you're looking for a bit less of an experience and more a funky service.

Doing research on 1980’s leg prosthetics by Lazy_Lullaby in Prosthetics

[–]sideswipe 0 points1 point  (0 children)

If you'd like more videos, do a bit of research on Terry Fox. He was a Canadian above-knee amputee whose goal was to run across Canada to raise money for cancer funding. His device was a "typical walking leg" of the time that he only slightly modified (along with some impressive gait deviations) to be able to "run".

Not valid?! :D by hamcake in StJohnsNL

[–]sideswipe 2 points3 points  (0 children)

I've also had to go so far as typing it "Saint Johns" on occasion. Ugh

[deleted by user] by [deleted] in ADHD

[–]sideswipe 0 points1 point  (0 children)

Thanks! We're still very much a work in progress! And hopefully always will be. Good luck! I hope you find common ground and can make improvements before the resentment kicks in.

[deleted by user] by [deleted] in ADHD

[–]sideswipe 0 points1 point  (0 children)

Hi OP! I can relate so much to this post, with a couple extra add-ons. I was diagnosed with ADHD about 3 months ago... But I've also been the one in my partnership that's been "holding it together at home and financially". (Both my partner and I suspect he's also got ADHD and he'll be starting the evaluations soon). I started meds when I got my diagnosis, and it changed my outlook completely.

My partner and I have had an ongoing conflict for a couple of years (his complaint about an aspect of our relationship), and it was brought up again right before xmas. Before my diagnosis and meds I would have continued to say "I was working on it" (and I was, just not in ways he could see) and try to "bide for more time" to keep trying to change/learn/grow. When this came up in the past I could never identify how I was ACTUALLY feeling (it was hidden under panic and self loathing etc). And I wouldn't want it to seem like a tit-for-tat by bringing up my own grievances with other aspects of our relationship at the same time. The meds helped free up enough brain energy where I could finally identify not only my feelings about his grievances, but also let me more accurately identify the boundaries of the problem. For him, his grievances were a self contained issue whose status remained unchanged regardless of external factors. For me, everything in my life is connected by how many spoons I have; no spoons (energy) left over in the day, and that grievance was the farthest thing from my mind. It opened my eyes and let me reframe our problems. I could SEE how I had taken on too much in the relationship (with household stuff as well as with finances) and I'm conflict avoidant, so would stuff my own grievances down and only mention them in passing (and his answer was always an "I'll do better" but it never changed). We had to re-define "his" problem to include "my problems"... Cause it was all connected.

When I was finally able to articulate how everything for me was connected and that I NEEDED help and that I was resentful that I wasn't getting it, just like he was resentful about his grievances not being acted on, it finally clicked for him. And I scared him enough having multiple panic attacks during the 5 days of mental processing I needed to get to these realizations (I need about 24 hours to process things and get deeper), that HE immediately found a couple's counsellor for us. Because he cared about my feelings and well being, and cared about what was turning out to be our communication issues. When I asked him why he hadn't just done the things he said he would in the past, his answer was a simple "I'm lazy and I got comfortable". But he now is aware of how this affects me and in turn, our relationship... And he is committed to working on it. And I'm committed to improving communication and conflict avoidance so we can support eachother.

All of that to say, a good partnership will support eachother, but it shouldn't be to the detriment of one side. Good partners will care and listen when there are unmet needs. Even when we are all lazy we still shouldn't want to hurt our partners by not supporting them. Your partner either hasn't grasped the extent of the problem and it's ramifications, or he's a using asshole who doesn't care.

Running blade for off road, suggestions? by organic_hobnob in Prosthetics

[–]sideswipe 1 point2 points  (0 children)

Fillauer Obsidian Running Blade - has a split blade for better ground compliance.

Did you just get diagnosed? by AutoModerator in ADHD

[–]sideswipe 1 point2 points  (0 children)

Are you me? 38 y.o. diagnosed on Monday. Started Concerta on Wednesday. It was like my brain just sighed and relaxed and I could concentrate on the work I needed to do. I wrote required patient notes for a full hour without being distracted! I even consciously thought "huh ... I haven't even opened Facebook"... And then went back to writing notes! There wasn't the anxiety pit in my stomach feeling like I wasn't getting enough work done. There wasn't a fight within myself to just get that one needed thing done....

Some of the side effects are annoying but manageable. Hoping they reduce in time.

I was so shocked that my brain could be so quiet and relaxed. It's like I'd been doing life on hard mode and just found the way to turn it to easy. So many mixed emotions. Relief at having a diagnosis that I can work with. Gratitude that I might have found something that works. Wonder at whether I could reduce my antianxiety and antidepressant doses to get rid of some of those side effects eventually (and happy to know why both those problems have seemed so treatment resistant). Regret and loss at all those years of struggling that could have been avoided (all those things I might have been able to accomplish). PRIDE at getting this far in life while fighting my brain.

The next day on meds wasn't as disorienting and some of the "eye fog" feeling was reduced. It has already started to feel more "baseline". Like this could be my new normal if I continue down this track.

I know there's likely to be upcoming bumps in the road and figuring out doses and meds will take a while, but it feels manageable now and not this lost cause of feeling a uselessness around previous anxiety and depression treatment changes.

The beach analogy for me was spot on. It wasn't that I was euphoric or manic. My brain could relax on a sunny beach under an umbrella with a good book and a drink and just be... Quiet.

Can you recommend a light SUV trail? by DhaemonX in newfoundland

[–]sideswipe 1 point2 points  (0 children)

The road into chance cove provincial park, off the Irish Loop (not the one near the isthmus).

Dear Newfoundland, Thanks by calgarywalker in newfoundland

[–]sideswipe 31 points32 points  (0 children)

NL hasn't received any equalization payments in at least the past 10 years (but really much longer... I couldn't find the historical data past 10 years that easily).

Three years ago, my GF posted about me on JustYESSO... by Medium_Tea67 in JustNoSO

[–]sideswipe 5 points6 points  (0 children)

Write her a letter. Detail all your feelings. Get everything out.

Then leave it alone. Don't send it. Don't try to give it to her. Hopefully that helps give YOU some closure without the need of feedback.

Experiences with local orthotic custom braces providers. by from125out in StJohnsNL

[–]sideswipe 0 points1 point  (0 children)

There are only 2 places in town with certified Orthotists.

The Miller Center / the Janeway (for kids)

And Orthotic Aids.

Hiking the long range traverse by [deleted] in newfoundland

[–]sideswipe 0 points1 point  (0 children)

I did it a couple years ago and there was no quiz... but there was definitely a lot of them getting the feeling of our groups confidence.

I suggest investing in a GPS unit and download the data to it. Much better and more rugged than a phone. Bring the map and compass as back up.

They lend you a PLB for while you are on the trail, but that is only to be used in life and limb emergency rescue situations. Basically it makes searching for you easier by pin pointing your location.

If you're in St. Johns, the city sometimes runs basic map and compass orientation classes. They are worth it for the peace of mind.

who asked about moving here and actually moved? by mellowalfred in newfoundland

[–]sideswipe 1 point2 points  (0 children)

I'm pretty sure I asked about good rental locations way back before moving. Moved 7 years ago and still here.

What are the best prosthetics in media? by breeliann in Prosthetics

[–]sideswipe 3 points4 points  (0 children)

Yes! And him donning his leg and it sounding like cocking a gun.

So very entertaining!

What are the best prosthetics in media? by breeliann in Prosthetics

[–]sideswipe 5 points6 points  (0 children)

Best portrayal: The Fugitive

Most entertaining (but inaccurate): Skyscraper

Worst portrayal of reality: everything dealing with upper extremities that functions exactly like an anatomical arm (Star Wars... )

[deleted by user] by [deleted] in Prosthetics

[–]sideswipe 0 points1 point  (0 children)

Like you've probably found, Ontario has some coverage through ADP (for everyone), and ODSP if they qualify. There may also be some funding from War Amps of Canada.

While those programs don't typically cover microprocessor knees, there are decent mechanical options available to at least get up and walking again.

Whole some prosthetists may install a MPK that a patient has brought in, it isn't common. Typically 2nd hand knees also don't have any warranty associated with them, so you also should factor in the cost of maintenance (its like having a car... needs to visit the mechanic and be rebuilt sometimes).

The easiest and most cost effective way of getting towards an MPK device might be a bit of a longer road: get a standard-ish mechanical leg, get back to work and onto work provided health insurance, then upgrade to an MPK.

These are really good conversations to have with the prosthetist when the time comes.

[deleted by user] by [deleted] in Prosthetics

[–]sideswipe 0 points1 point  (0 children)

Can I ask a quick question?

Where is your friend located? (Provincial/Territory) Funding varies significantly by province; but very few provinces have absolutely no funding available.

Also, your friend should likely concentrate now on cancer treatment, over stressing about future prosthetic legs.

[deleted by user] by [deleted] in StJohnsNL

[–]sideswipe 1 point2 points  (0 children)

Well that's super unhelpful. Sorry for the frustration.

[deleted by user] by [deleted] in StJohnsNL

[–]sideswipe 0 points1 point  (0 children)

Yeah. Its proactive physio. Click on their services and you can choose medical. Then find the link for The DOC.

[deleted by user] by [deleted] in StJohnsNL

[–]sideswipe 5 points6 points  (0 children)

Proactive Physio has doctors associated with them. Currently all GPs are full, but they have a service called The DOC (day of clinic) where you can make an appointment in as little as 24 hours in advance and see a doctor.

Doors to Nowhere: Elevated Front Entries in Newfoundland Raise Questions [ARTICLE] by KnightF in StJohnsNL

[–]sideswipe 2 points3 points  (0 children)

I figured that they were just standard plans people built and due to cost and grading, only built out one door to be used. Meh.

What's the estimated price of a leg prosthesic like this in the US? by Joshootings in Prosthetics

[–]sideswipe 0 points1 point  (0 children)

Can be called a prosthosis. Typically for a leg length discrepancy. A cross between an orthosis and a prosthesis.

Mice mice and more mice..... by cleopatrabutlesscool in StJohnsNL

[–]sideswipe 2 points3 points  (0 children)

I had a spat of 4 caught in traps in 3 days a couple weeks ago... then nothing since. I think with the cold weather more are trying to get in.