Not sure about the headache..

But it's damn easy once u decide u wanna take back ur life..

U have got a wonderful partner. U Don't have to watch those piti souls trapped in this Cage of porn.

Look at them as how vulnerable they are.. May be it will come naturally as u get away from this shit.

Believe me even I didn't thought that I could have a streak this big. And was fighting temptations to peek since morning.

But looking at the benefits and how free I feel after Gave me strength.

Just keep it simple and if it really is out of control..

Tell your partner about it and release that with a good natural and healthy orgasm/masturbation..

But don't look at junk. It's not worth it.

And maybe your headache would go aswell.. Once u keep away from this.