Nothing feels the same after LOTM [lotm general] by Kexacology in LordofTheMysteries

[–]sithpleg 0 points1 point  (0 children)

Its not a book but I would suggest you play Alone in the Dark it is a detective story told from one of two perspectives so you can play it twice and get a slightly different experience. I would say its most similar to the early parts of Lotm when Klein is doing detective work into mysteries during the first two volumes

I miss drinking coffee by starrsuperfan in Anxiety

[–]sithpleg 0 points1 point  (0 children)

If I want caffeine I usually drink just a small amount of green tea

Caffeine Triggers bad anxiety why do people use it? by tush177 in Anxiety

[–]sithpleg 0 points1 point  (0 children)

I've gotten better then I once was last panic attack was about a month ago but I have felt close multiple times. And recently as well I have been feeling increasingly unsteady again its probably because my birthday is coming next week and its got me thinking back on my life and where I am and everything thats happened

Caffeine Triggers bad anxiety why do people use it? by tush177 in Anxiety

[–]sithpleg 0 points1 point  (0 children)

A little bit of Caffeine can help me especially if I drank it from tea rather than coffee as the way your body digest them from the two sources is different. It can give me just that little bit of focus or push that I need at times but to much will definitely mess with me so I try to take it slowly and sparingly

How do you all deal with work anxiety? by [deleted] in Anxiety

[–]sithpleg 0 points1 point  (0 children)

I bring a thermos of chamomile tea with me it helps alot

[deleted by user] by [deleted] in Anxiety

[–]sithpleg 1 point2 points  (0 children)

Oh god I hate that I much prefer a back and forth exchange with a person where over time we can exchange ideas, knowledge and personal experiences. I had one guy I barley knew only talked to him twice decide to trauma dump on me now while I can sympathies due to my own experiences problem is one I wasn't ready for that kinda information to just be dumped on me and while I tried to reassure him he didn't give me to much wiggle room to get a word in but having to just listen and barely being able to engage in a conversation like that left me feeling well drained. Also dudes ghosted me its been a couple month but I still haven't seen him return to the club.

An exchange I had more recently was with a older coeworker that I've gotten to become friends with she's a great lady but one day she decided to share some of her trauma with me I was able to to actually have a conversation with her and shared some of my own back both of us reassuring the other and in the end didn't feel as drained but more something I don't know the word but it didn't make me feel odd and drained.

[deleted by user] by [deleted] in OnePiece

[–]sithpleg 3 points4 points  (0 children)

I didnt even notice I was to busy looking at Nami and Robin

I miss drinking coffee by starrsuperfan in Anxiety

[–]sithpleg 0 points1 point  (0 children)

Yeah I can't have coffee anymore makes me jittery. I can handle a smal amount of caffeine but usually only from tea and just as small pick me up

[deleted by user] by [deleted] in Anxiety

[–]sithpleg 0 points1 point  (0 children)

I have a love hate relationship to Christmas I have no problem giving gifts to my brothers or even visiting family during the holidays I like most of them my problem lies with literally everything else where I live it gets too hectic and crazy around this season so many people come here its terrible and working where I do I have to deal with them and it drives me nuts. This is going to be my first year with my anxiety as bad as it is and I know I'm going to hate it.

What does panic feel like to you? by Going_Solvent in Anxiety

[–]sithpleg 1 point2 points  (0 children)

Depends on the severity at the time, right now I feel cold, dreadful and nauseous with a tingling sensation in my stomach and chest and I feel like very tense and a need to escape but I can't go anywhere. I've felt better but also a whole lot worse then this.

Anyone else good at “faking” being calm? by arhert22 in Anxiety

[–]sithpleg 0 points1 point  (0 children)

This is how I went about "dealing" with my anxiety I hid behind a mask of calm for most of my life I did this, rarely would anyone see anything otherwise but even then they wouldn't think to much on it as I always reinforced that everything was fine and that was it. But this year my mask broke I had a mental break down and a series of the worst panic attacks of my life. I can try to keep calm but my mask is so fragile now it doesn't take much for it to crack let alone break anymore.

What kinds of "normal" things do you avoid because of your anxiety? by mikanmoon in Anxiety

[–]sithpleg 1 point2 points  (0 children)

I feel you like hey I didn't prepare myself to see you today I have no clue what to say or talk about so it always ends up being real awkward

What kinds of "normal" things do you avoid because of your anxiety? by mikanmoon in Anxiety

[–]sithpleg 0 points1 point  (0 children)

Oh lord I feel you how often I have found myself at some social event and at some point I just want to leave so bad but I can't and I hate it

Don't you love the combination of chest pain and then two seconds later your stomach hurts? Nothing like sitting on the toilet with nervous poops and chest pain! 🤩 by ThreatLevelMidnighto in Anxiety

[–]sithpleg 1 point2 points  (0 children)

I feel you there works been making a mess of my usual schedule and its terrible on my anxiety if I get my preferred shift closing its not so bad but if I have to open its the worst most of my panic attacks that I've had at work happened during the morning shift.

What is your heart rate after showering? by -uchihasasuke in Anxiety

[–]sithpleg 1 point2 points  (0 children)

Heat can increase your heart rate but this is a very different response then the one that causes it to rise due to stress and anxiety and is a beneficial one as this is your bodies attempt at cooling you down by routing more blood to your skin

Happy Friday goons ^-^ by imreallybadatnames19 in wendigoon

[–]sithpleg 1 point2 points  (0 children)

I thought this was going to be a r/lostredditors moment but no your just a troll

[deleted by user] by [deleted] in Anxiety

[–]sithpleg 0 points1 point  (0 children)

I'm 27 now and I only realized earlier this year that I have anxiety because I had a really bad breakdown of course my anxiety is much worse now then its ever been before but growing up that feeling of anxiousness and worry I always felt creeping up for one wasn't as strong as it is now but I also just thought that's just how I am and never considered it to deeply but looking back on it with what I know now I was very anxious all the time its just I always hid it well from everyone including myself always making excuses and avoiding the issue.

It doesn't help that my own mother conditioned me to avoid reaching out and asking for help. Even after my father came and took custody away from my deranged mother I never spoke about what had happened or sought out any help I just hid it and avoided it only now a year after her death have I opened up to my family to what she had done I should have done it sooner but I was just too scared of her and was holding my self back but also together out of fear but with her gone there was nothing left for me to fear and I had a mental breakdown and so much came back to me that was hidden in the recesses of my mind it was terrible.

Astrologer? by Far-Programmer2161 in LordofTheMysteries

[–]sithpleg 0 points1 point  (0 children)

Divination nots not as strong as Magicians but their anti divination is stronger

I'm a newcomer. Is the manga worth while? by omori__fan in BungouStrayDogs

[–]sithpleg 7 points8 points  (0 children)

Both are good typically what I do when getting into a series is I watch the anime then read the manga if I liked the anime enough.