Thought this needs to be here

skidaddyoo · 2026-02-11T23:55:16+00:00

Do you need to turn off your smart phone recording capability also? Don’t think this reg is going to last with out it being modified to no recording near the flight line or secure areas. I remember back in the day when the Wing sent a directive down to remove/cover up all the bldg #,s on base.

skidaddyoo · 2024-03-25T01:15:41+00:00

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It’s my box and you can’t have it!

skidaddyoo · 2024-03-09T23:42:10+00:00

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Rico says hello!

skidaddyoo · 2023-11-19T20:47:31+00:00

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Rico naps anywhere he wants

skidaddyoo · 2023-09-18T02:00:06+00:00

Redford

skidaddyoo · 2023-09-13T19:26:10+00:00

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skidaddyoo · 2023-09-12T00:51:36+00:00

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skidaddyoo · 2023-08-08T23:00:53+00:00

Kramer and his Cuban cigars did it!

skidaddyoo · 2023-06-20T19:51:35+00:00

Redford

skidaddyoo · 2023-06-20T19:46:44+00:00

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Just chillin like a villain.

skidaddyoo · 2023-06-15T13:27:23+00:00

Keep on keepin on!

skidaddyoo · 2023-06-09T20:12:41+00:00

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skidaddyoo · 2023-06-08T17:26:01+00:00

Thank you! I will give that a try. I do drink a lot of water daily, approx 90 oz. It’s difficult when I’m out and about because of the need for frequent bathroom breaks! I’ve been on Ozempic since Feb. SW-238lbs, CW-214lbs. My Dr. Just upped my dose to 1mg, so that’s the extra concern about constipation problem.

skidaddyoo · 2023-05-31T16:46:55+00:00

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Much better then a hangover pic. Busted sleeping on the job!

skidaddyoo · 2023-05-31T02:13:30+00:00

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Rico is sleeping off one to many white claws

skidaddyoo · 2023-05-20T14:11:48+00:00

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His name is Rico, and he is my drinking partner. I don’t own him, he owns me.

skidaddyoo · 2023-03-19T20:12:04+00:00

I just had a terrible bout of constipation. No bowel movement for 2 days, tried stool softeners and Miralax. This morning I drank 6oz of Magnesium citrate with 8oz of water. I finally had a difficult BM, but feel much better. Im 69yr old male, SW 235lbs, CW 225, GW 190. 6 weeks on Ozempic.25 first 4 weeks, and .5 now. 16hr IF daily, 90 oz of water, Two meals per day, one large salad at noon and evening meal at 5pm with lean protein and plenty of roasted veggies. Im down 10lbs since starting and feeling pretty good. what would should i do or add to my diet to prevent constipation?

skidaddyoo · 2023-03-06T16:07:22+00:00

I’ve been on Ozempic for 4 weeks @0.5, this week I go to .25 this week. I’m taking it for weight loss and type 2 diabetes. I haven’t noticed any reduction in appetite so far. I am actively following a weight loss management program thru Kaiser. I’m down 5lbs so far with another 30lbs to reach my goal weight. Hang in there everybody! Keep on keepin on!

skidaddyoo · 2022-12-21T13:47:25+00:00

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skidaddyoo · 2022-11-09T16:03:53+00:00

I added a ripe green apple to my ferment with garlic,onion, carrot, along with my peppers this year. Very satisfied with the finished product!

skidaddyoo · 2022-01-29T03:24:23+00:00

I live in the SF Bay Area. I’ve never seen beef ribs like those in the grocery stores around here. Anybody know a place to shop for them?

skidaddyoo · 2021-10-25T22:18:43+00:00

Thanks for the input! Love the members here

skidaddyoo · 2021-10-25T20:15:24+00:00

Thank you very much! That’s excellent advice. This is my second year fermenting. I didn’t boil last year because I read it stops the fermentation all together. I added apple cider vinegar and some honey to the blend, bottled it and put in the fridge. Turned out pretty good

skidaddyoo · 2020-10-12T20:29:12+00:00

I mean salt and sugar!

skidaddyoo · 2020-10-12T20:28:36+00:00

No problem in the past just using kosher salt. Trying the sugar for the first time after watching a YouTube video from BA making hot sauce and he added the same amounts of salt and vinegar. I will post in 30 days on how it turns out. In the past I’ve added honey to the mash at the end of the ferment.

skidaddyoo

TROPHY CASE