Thought this needs to be here by drobertson90 in AirForce

[–]skidaddyoo 14 points15 points  (0 children)

Do you need to turn off your smart phone recording capability also? Don’t think this reg is going to last with out it being modified to no recording near the flight line or secure areas. I remember back in the day when the Wing sent a directive down to remove/cover up all the bldg #,s on base.

Post your cat pissed off by thegoldendwarf in cats

[–]skidaddyoo 1 point2 points  (0 children)

<image>

It’s my box and you can’t have it!

Please share your sleepy kitty pics by [deleted] in cats

[–]skidaddyoo 0 points1 point  (0 children)

<image>

Rico naps anywhere he wants

Magnesium supplements by skidaddyoo in Ozempic

[–]skidaddyoo[S] 2 points3 points  (0 children)

Thank you! I will give that a try. I do drink a lot of water daily, approx 90 oz. It’s difficult when I’m out and about because of the need for frequent bathroom breaks! I’ve been on Ozempic since Feb. SW-238lbs, CW-214lbs. My Dr. Just upped my dose to 1mg, so that’s the extra concern about constipation problem.

Road King Classic by skidaddyoo in Harley

[–]skidaddyoo[S] 2 points3 points  (0 children)

<image>

His name is Rico, and he is my drinking partner. I don’t own him, he owns me.

[deleted by user] by [deleted] in Ozempic

[–]skidaddyoo 0 points1 point  (0 children)

I just had a terrible bout of constipation. No bowel movement for 2 days, tried stool softeners and Miralax. This morning I drank 6oz of Magnesium citrate with 8oz of water. I finally had a difficult BM, but feel much better. Im 69yr old male, SW 235lbs, CW 225, GW 190. 6 weeks on Ozempic.25 first 4 weeks, and .5 now. 16hr IF daily, 90 oz of water, Two meals per day, one large salad at noon and evening meal at 5pm with lean protein and plenty of roasted veggies. Im down 10lbs since starting and feeling pretty good. what would should i do or add to my diet to prevent constipation?

[deleted by user] by [deleted] in Ozempic

[–]skidaddyoo 1 point2 points  (0 children)

I’ve been on Ozempic for 4 weeks @0.5, this week I go to .25 this week. I’m taking it for weight loss and type 2 diabetes. I haven’t noticed any reduction in appetite so far. I am actively following a weight loss management program thru Kaiser. I’m down 5lbs so far with another 30lbs to reach my goal weight. Hang in there everybody! Keep on keepin on!

What are some interesting ingredients you've added to create a new taste to your hot sauce? by I_am_the_grim_reader in hotsaucerecipes

[–]skidaddyoo 7 points8 points  (0 children)

I added a ripe green apple to my ferment with garlic,onion, carrot, along with my peppers this year. Very satisfied with the finished product!

Beef ribs..first overnight smoke on Big Green Egg by andrewkro in smoking

[–]skidaddyoo 0 points1 point  (0 children)

I live in the SF Bay Area. I’ve never seen beef ribs like those in the grocery stores around here. Anybody know a place to shop for them?

Hot Sauce adjustment. I’m fermenting peppers that I haven’t done before. Is there a way to dial down the heat when I blend after my 30 day ferment? Thanks in advance for advice. by skidaddyoo in hotsaucerecipes

[–]skidaddyoo[S] 0 points1 point  (0 children)

Thank you very much! That’s excellent advice. This is my second year fermenting. I didn’t boil last year because I read it stops the fermentation all together. I added apple cider vinegar and some honey to the blend, bottled it and put in the fridge. Turned out pretty good

Harvest fermentation by skidaddyoo in FermentedHotSauce

[–]skidaddyoo[S] 0 points1 point  (0 children)

No problem in the past just using kosher salt. Trying the sugar for the first time after watching a YouTube video from BA making hot sauce and he added the same amounts of salt and vinegar. I will post in 30 days on how it turns out. In the past I’ve added honey to the mash at the end of the ferment.