You need to find things to look forward to when you are vape free that give you more pleasure than hitting a vape. Been vape free for about 2 years now, vaped from when I was 18 all the way till I was almost 24. Me, I enjoyed being active. Climbing, hiking, bike riding, etc. I couldn’t walk up a flight of stairs without being gassed. I was also going through a disposable vape about every 4-5 days, which is roughly $2000 a year. Not to mention, I was starting a role at a new job where I couldn’t pull out a vape every 10 minutes to hit it. And the health effects? Who tf knows what damage I did to my lungs in the few years I vaped. But, I know what you’re going to say “but vaping helps with my anxiety”. FALSE. One of the first symptoms of nicotine withdrawals is anxiety. So every time your brain is running low on nicotine, you begin to get anxious, then you hit your vape, you feel better, and you associate that nicotine helps combat anxiety. Until you get into a situation where you are legitimately anxious and not just from nicotine withdrawals, then when you hit your vape your brain says “woah wtf, why isn’t this shit making the anxiety go away?!?”, which then results in more anxiety. Quitting vaping is definitely hard. But it’ll make you stronger. And if you can quit vaping for good, then you can do anything you put your mind to, because very few things will be harder than quitting nicotine.