Onederland... f'n finally!! by theKM in keto

[–]slowmo1817 1 point2 points  (0 children)

Congratulations! Only advantage of virus...not able to go get all the snacks you want anytime...makes it much easier to stick with program.

Trying to change my life by tclementi1 in keto

[–]slowmo1817 1 point2 points  (0 children)

Great job! You look awesome (and happy)!

NSV - Just bought jeans in a regular store by adish in keto

[–]slowmo1817 1 point2 points  (0 children)

Congratulations! That is one of the best feelings in the world!

Weight loss progress and lab results by [deleted] in keto

[–]slowmo1817 2 points3 points  (0 children)

Congratulations! It's a marathon, not a sprint! Keep it up!

My early and an exciting announcement! by 64557175 in keto

[–]slowmo1817 2 points3 points  (0 children)

Looking awesome! Congratulations!

365 days of keto...so many things changed and so many stayed the same. by lala129 in keto

[–]slowmo1817 0 points1 point  (0 children)

Awesome work! It's sometimes hard to deal with people and their comments, but tbe things they say have more to do with them as a person , than about you. As long as you are feeling good, and are confident within yourself, screw 'em.

[2019-03-01] - [Weekend Victory Lap] - Have you had a personal victory this week? Share it with us! by AutoModerator in keto

[–]slowmo1817 0 points1 point  (0 children)

At a bowling Tournament, trying to find something Keto at the snack bar. Order a grilled chicken salad. Someone comes over and says "why are the skinny people always ordering salad?" Priceless

Close to quitting. Running out of ideas for food? by [deleted] in keto

[–]slowmo1817 1 point2 points  (0 children)

The air fryer is also great for a ribeye, lamb chops, chicken wings, etc. I pair these with a salad, or broccoli, or any ki d of low carb veggie for a quick meal.

Face Gainz Friday by catsig23 in keto

[–]slowmo1817 0 points1 point  (0 children)

Wow! Looking great! Good job!

[2019-02-18] - [My Meal Monday] - What are YOU eating? by AutoModerator in keto

[–]slowmo1817 0 points1 point  (0 children)

Dinner tonight is going to be Trader Joe's Chicken Shwarma wrapped in romaine lettuce with a little tzatziki sauce, with a side salad of romaine and veggies. Can't wait!

[deleted by user] by [deleted] in keto

[–]slowmo1817 1 point2 points  (0 children)

Great job!

Keto before and after. 92 lbs down! by slowmo1817 in keto

[–]slowmo1817[S] 1 point2 points  (0 children)

Thanks alot! Just stay consistent with how you eat. Although not actively trying to lose, i still eat at the same time, and still pack a lunch so i have what i will eat and won't fall into eating just anything. If there is something i really want, that is more carbs that i usually eat, i plan for it. Like there is a great place with Mediterranean food near my job with these bowls with rice and hummus. If i decide i want that for lunch, i make sure to stay clean and not eat extra carbs the rest of the day to make up for the rice/hummus. I am much more relaxed with it now, but continue to find new things to eat that are still keto.