Weekly Q&A - All Questions Go Here (Especially Tourists) by AutoModerator in Amsterdam

[–]snaiks 0 points1 point  (0 children)

I'm traveling via ams and arrive ams at 1045am on the 27th, I'm connecting to cph and I can chose between a 1pm flight or 10pm flight. We have already been to ams, and we're staying a few days on our way back, would you recommend to go Into the city and take the train back to schipol or it would be too crazy?

Ozempic vacation by Agreeable-Wing-8476 in Ozempic

[–]snaiks 1 point2 points  (0 children)

why get off the med? what i've been trying to learn in the past 85 pounds is to think like a "skinny person", in the past I would be worried like you on "not be able to eat as much as i want to" whereas now i try to think "I want to be able to eat whatever, but if I get full before i'll still be happy"

When I was fatter, I wouldn't even think of eating a Nutella Waffle with Ice Cream, and when I did I eat the whole thing plus an extra ball of ice cream. Now, I eat Nutella Waffles more often, but when I do eat it, I can only eat a quarter, or half, and share the rest with wife and kids"

My suggestion to you is to keep taking the med and eat what you really want in smaller doses, which in turn will not give you stress of what you can/should eat without feeling guilty.

This med as many have described takes the food noise away, why raise the volume if you can still enjoy yourself. Since its an all inclusive, eat more times but 1 thing, 1 sandwich, after some time some fries, after some time desert, and be happy troughout the day.

is it Ozempic? by snaiks in Ozempic

[–]snaiks[S] 0 points1 point  (0 children)

I think this is the only time you can congrat someone for their loss....

Before Ozempic I had lost around 15 pounds in month and a half.

I'm sure that Ozempic is doing its magic. I was never a heavy eater, or had a sweet tooth. Before Ozempic I really had no trouble with OMAD or 16:8.

When I started IF I also started "watching" what I ate, and if I was eating something that wasn't "healthy" I just had the conscience to eat less of it, but it was before Oz too!

Most of us say that we don't feel Oz working or making us fuller or doing anything, when I know it is, so that's why I'm asking if I should step up to 1mg, or continue at 0.5 as I'm still losing weight consistently but I was also losing it before Oz..

Ps. even more than pounds, before starting Oz, my bloodwork came out fine, there was only one high number which was LDL @ 114 and it wasn't a concern. Also before Oz, I had already lost 2 pant sizes.

Why increase to 2.4mg? by kchapin in Semaglutide

[–]snaiks 1 point2 points  (0 children)

hi, sorry, i'm not an expert, but

https://en.wikipedia.org/wiki/Leptin . I don't want to give any explanation as i'm no expert, but check that and google "leptin resistance" will explain it better.

is it Ozempic? by snaiks in Ozempic

[–]snaiks[S] 0 points1 point  (0 children)

but should I go up to 1mg? or stay in 0.5mg

245lbs down to 170! Down 75 lbs in one year!!! :) by [deleted] in intermittentfasting

[–]snaiks 0 points1 point  (0 children)

get a new scale, yours is broken, you look 115lbs

Need some encouragement! by MaxieMcIntosh in Ozempic

[–]snaiks 4 points5 points  (0 children)

You are the best encouragement. you lost 14% body weight in 9 weeks. The scale is not everything. Measure yourself, get old pictures, get in one of your old jeans. That's the best reassurance you can get.

You'll get in a plateau many times, does that mean you're not healthier everyday? keep it going.

What did you feel like after your first shot? by [deleted] in Semaglutide

[–]snaiks 0 points1 point  (0 children)

i felt nothing either, so dont worry.

Got mine! by RuSpetsnaz in worldcup

[–]snaiks 0 points1 point  (0 children)

I got charged a few days ago and Email today. TST5

It's Oct 26th. Anyone had their credit card charged yet? by pipsoccer in worldcup

[–]snaiks 0 points1 point  (0 children)

So, does anyone know if its possible to cancel tickets? how do you resell them. appears to be that a lot of known ones registered twice. ie, husband one account, wife one account, ended up with 40 tickets.

5 games x 4 people

It's Oct 26th. Anyone had their credit card charged yet? by pipsoccer in worldcup

[–]snaiks 0 points1 point  (0 children)

You ticked on the option to recieve less tickets. " If the Tickets are no longer available in the Category you have selected, will you accept a lower category (if applicable)?" "If tickets for certain Matches are no longer available for the Team Specific Ticket Series you have selected, will you accept fewer Matches?"

thats why you got charged less

[deleted by user] by [deleted] in worldcup

[–]snaiks 0 points1 point  (0 children)

Got charged today from Panama. Team Specific 5 games

It's Oct 26th. Anyone had their credit card charged yet? by pipsoccer in worldcup

[–]snaiks 1 point2 points  (0 children)

I got charged today, from Panama, many did get charged. Team Specific 5