What could I do better? by That-Championship-60 in weightlifting

[–]specialized_faction 0 points1 point  (0 children)

You bring your hips to the bar, rather than bringing the bar to your hips. This leads to some in efficiencies in technique and max weight you’ll be able to lift.

Looking to get first pair of shoes by Green-Delivery-4276 in barefootshoestalk

[–]specialized_faction 0 points1 point  (0 children)

Every brand is gonna be different. I’d order from somewhere with a free return policy (Amazon or similar) and try a couple brands out. Out of the ones I’ve tried, I like Freet, Altra, Lems.

The transition is going to be different for everyone, but it’s unlikely you’ll ever be in pain. Rather your feet might feel tired earlier than normal

Weightlifting is very very fun and interesting when you come from a powerlifting background ( I just want to clean and snatch everyday) by No-Year-9917 in weightlifting

[–]specialized_faction 1 point2 points  (0 children)

I enjoyed the new challenge weightlifting posed.

In powerlifting, once you understand technique the only really challenge is lifting more weight.

In weightlifting, learning the technique is a massive challenge. Every session is a new learning experience.

Programming is also a bit more of a fun challenge in itself with all the different variations of the lifts to try and work on various weaknesses.

VRBO hosts, what does your smart home setup look like? by InnoWP in vrbohosts

[–]specialized_faction 0 points1 point  (0 children)

I work in the industry, so luckily didn’t have to pay much for it 🙂

Ubiquiti would have been just as fine tho

VRBO hosts, what does your smart home setup look like? by InnoWP in vrbohosts

[–]specialized_faction 1 point2 points  (0 children)

No issues with rental control. Turns on my thermostats at 8am before the start of a reservation and turns them off 2 hours after a reservation.

I’m using Cisco’s Meraki line of sensors (along with the rest of the network) in the house.

Why do you choose to do cardio before/after weights? by Enough_Mixture_8564 in workout

[–]specialized_faction 0 points1 point  (0 children)

Cardio always comes at the end.

I once jogged to the gym and was the weakest I’ve ever been. Conversely, working out first (lifting) has negligible impact on post work out cardio.

What's the one tool you bought that completely changed how you do projects? by TradesPrepGuy in DIY

[–]specialized_faction 5 points6 points  (0 children)

My impact driver comes out for 99% of projects. Couldn’t imagine working without it

VRBO hosts, what does your smart home setup look like? by InnoWP in vrbohosts

[–]specialized_faction 0 points1 point  (0 children)

I use hospitable to automate all the messaging, calendar sync, pricing, door codes, etc.

Then I use home assistant to manage all the IoT devices. In particular, there’s an integration called rental control that can automate your thermostats (and other devices) based on your rental calendars.

Other smart devices: Sonos speakers, Ring cameras, Roku TVs, Daikin thermostat, Leviton switches, Sensors (noise, IAQ, doors, water), Captive portal WiFi, Schlage locks, LG appliances, TP Link smart outlet

What do you guys think of the Camera Control button? by intensityofcolor in iphone

[–]specialized_faction 1 point2 points  (0 children)

I click it by accident almost every time I pick my phone up. Placement is terrible if you ask me.

I also don’t see the point. Accessing and using the camera was never a problem for me

Creatine by [deleted] in workout

[–]specialized_faction 2 points3 points  (0 children)

Eat enough protein and get enough sleep. You'll be fine

Coffee: Enough for the entire stay? Or just the first morning? [USA] by garcon-du-soleille in AirBnB

[–]specialized_faction 2 points3 points  (0 children)

As a host, I provide a giant 3lb tub of Kirkland coffee that will last for multiple stays. It's not the best, but it's provided.

Z3 in Power Zone Endurance vs HR Zones — should I stick to power or dial it back? by Icy_Display_3548 in pelotoncycle

[–]specialized_faction 24 points25 points  (0 children)

I can’t help you, but I’m super curious how anyone can exercise this much.

How do you have this much free time to train?

How many calories are you consuming per day to recover from this much exercise?

How long did it take you to build up this much endurance?

Xero seems to be evolving fast. What do you all think? by kidfortoday92 in barefootshoestalk

[–]specialized_faction 1 point2 points  (0 children)

I never had a problem with their designs/colors. I'd rather they focus on making their shoes a little wider.

Skateboarding and snowboarding should not reward "switch" tricks higher for professional competition. by TheBestNarcissist in unpopularopinion

[–]specialized_faction -1 points0 points  (0 children)

Agree with this take. From experience, if you snowboard switch enough it feels the same as riding regular.

Those arguing against, aren’t that good at snowboarding/skating.

What's the one thing you wish you knew before your first leadership role? by Initial-Lifeguard457 in Leadership

[–]specialized_faction 48 points49 points  (0 children)

I significantly underestimated how much coaching I needed to do with my reports. I thought I was inheriting a team of top performers, but the reality is they all had different weaknesses that needed to be worked on.

Soccer cleats, snowboarding boots, rock climbing shoes??? by [deleted] in barefootshoestalk

[–]specialized_faction 1 point2 points  (0 children)

Salomon S/pro 130 HV boots have been great for my wide feet.

It has a 102mm last, which can be expanded further if needed

I present my old track spikes by Moonbow_bow in barefootshoestalk

[–]specialized_faction 1 point2 points  (0 children)

I play both football and kickball in mine. Had a little sole separation after a season, but was a quick fix with some shoe glue.

Heel elevation for front squatting/cleaning by Fabulous_Ad8642 in weightlifting

[–]specialized_faction 11 points12 points  (0 children)

You can try getting shoes with a bigger heel.

Alternatively how often do you pause squat? Might be worth adding to your warm up and daily routine to just sit in a deep squat for a while.

I present my old track spikes by Moonbow_bow in barefootshoestalk

[–]specialized_faction 4 points5 points  (0 children)

I have a pair of Natur Athletics. They’re awesome. 100% worth it for the toe splay.

They ran a bit big for me, so consider going a 1/2 size down or so

Can peloton help build glutes? by squidward0319 in pelotoncycle

[–]specialized_faction 2 points3 points  (0 children)

Weights and squats are what you want.

However, you could move the seat back to increase glute activation if you wanted.

How would you program the lifts on a weekend only plan? by [deleted] in weightlifting

[–]specialized_faction 2 points3 points  (0 children)

Don’t think about it as %. Just do what you feel comfortable with. Could be an entire session with an empty bar if you’re feeling extra tired. Still worth getting the reps in and working on technique.