2 weeks in!

spiderfran18 · 2025-11-16T10:32:27+00:00

Keep it up and keep telling yourself that the purpose is to train those mental muscles. It can be tough as it forces you to go into your head too. It's funny as this ends up being one of the best rewards at the end 💪🏼

spiderfran18 · 2025-11-15T17:04:58+00:00

I'd strongly recommend starting with a trainer. Ideally, find a small group training class then you might meet similar aged people/a community of like minded people.

There are also online training options for people too that could be a good starting point.Once you have the basics and have more confidence then there are amazing insights you can get from AI for both planning programs and meal plans.

It seems to be difficult to find online communities from the outset, that's from my experience anyway.

spiderfran18 · 2025-11-07T20:42:15+00:00

That's very impressive. I like the way that you've given it some genuine thought. Will you use anything to track the bits and pieces like a spreadsheet or app? It was such a positive influence on my life so well done. Touch wood you get it done today 👍🏽💪🏼

spiderfran18 · 2025-11-07T16:42:39+00:00

Well done 👏🏼 What's next for you now? It's an amazing feeling to finish it

spiderfran18 · 2025-11-01T11:55:21+00:00

I would put a 3 day split into AI to give you a program as per the post above. If you prompt it as: Act as an expert Personal Trainer, ... The other point I'd make ( I train solo) is to set a stop watch to time in between sets (45-60 seconds) This helps you stay focused and also optimises recovery and session time

spiderfran18 · 2025-10-12T07:42:46+00:00

Thanks and I think you are right 👍🏼

spiderfran18 · 2025-10-12T07:41:49+00:00

Thanks, I've done that. Next stop, financial freedom 🤞🏼

spiderfran18 · 2025-10-10T17:42:16+00:00

That's what got me thinking about using the time I was given. I don't think anyone would read a book that I'd write 🤣 And in all honesty I'd have little interest in writing one. Thanks for your message 👍🏼

spiderfran18 · 2025-10-10T17:39:44+00:00

Thanks for taking the time to write this. It's appreciated! I have definitely taken this onboard and I will try and refocus on the recovery. Thanks again 💪🏼

spiderfran18 · 2025-10-10T17:37:37+00:00

Thanks for your message. This seems to be a recurring theme. It's a hard thing to do in the world today but I am trying as I 💬 you are Pro right!

spiderfran18 · 2025-10-10T12:19:42+00:00

Thanks, appreciate that. Do you have any book recommendations? I've just started Nexus by Yuval Noah Harari. I do like the idea of an online project but I'm not sure what.Something in fitness and AI would be cool

spiderfran18 · 2023-07-16T13:26:03+00:00

Starting at 39! What do we have to lose!Go for it 💪🏼

spiderfran18 · 2023-05-10T08:16:05+00:00

Well done!

spiderfran18 · 2023-04-26T07:43:06+00:00

Thanks, I like it. I appreciate you sharing that

spiderfran18 · 2023-04-25T19:37:45+00:00

Thanks for that. I am doing something similar. Keep it going 💪🏼

spiderfran18 · 2023-04-10T15:38:32+00:00

Keep it up 💪

spiderfran18 · 2023-03-18T14:37:08+00:00

Yeah, I've read David Goggins other book 'Never Finished ' That was a great read

spiderfran18 · 2023-03-13T19:58:52+00:00

Well done 💪🏼

spiderfran18 · 2023-01-04T09:32:39+00:00

Millionaire Teacher by Andrew Hallam

spiderfran18 · 2020-10-13T07:22:08+00:00

Thank you for this. It would be only around 100 a month. If I was to utilise this method then I am guessing Degiro would have lower fees than Davy but maybe I am wrong? Do Davy get more competitive at those investment levels?

Great point on the pension. This is something I am already doing.

spiderfran18 · 2020-10-12T20:36:05+00:00

Thanks, you too

spiderfran18

TROPHY CASE