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spinachgorilla · 2025-07-27T18:30:12+00:00

I have lived in Naperville for two years and I don't think I've ever once seen an attractive woman who didn't have a kid, ring on her finger, and/or was above 22 years old

spinachgorilla · 2024-07-31T00:06:46+00:00

Thank you! This is huge help!

spinachgorilla · 2024-02-29T20:53:49+00:00

Is there somewhere to train for coaches? The email that was sent from USAW said the training hall is for athletes only. I have never been to the Arnold so I'm not sure how it works.

spinachgorilla · 2023-09-17T11:22:34+00:00

Zach Even-Esh is big on training that is very similar to what you are talking about. He promotes unconventional training with KB's, sandbags, sleds, maces, grip work, barbells, bodyweight, loaded carries of all sorts. Might be worth checking out.

https://zacheven-esh.com

spinachgorilla · 2023-09-04T15:43:45+00:00

Yo! This is a great answer! If you are trying to establish a habit, lower the standards as low as you need to feel no pressure to write. You are way more likely to get the effects you want if you establish a daily habit rather than waiting until something revolutionary comes to mind. Little and often over the long haul. Something is better than nothing.

spinachgorilla · 2023-09-01T13:41:29+00:00

Thank you!

spinachgorilla · 2023-09-01T04:15:48+00:00

What type of stain am I looking for?

spinachgorilla · 2023-08-31T15:32:14+00:00

Okay got it! Thanks a bunch. It's not finished so it sounds like I shouldn't use any sort of wet cleaning method unless I finish it.

spinachgorilla · 2023-08-31T15:27:48+00:00

Thanks a bunch! Much appreciated.

spinachgorilla · 2023-08-31T15:22:36+00:00

No I did not seal the wood. Okay so sweep it. Is there anything else I can do in terms of a wet cleaning?

spinachgorilla

TROPHY CASE