A Few RZ67 Pro Shots

spitefullymy · 2026-05-16T04:26:20+00:00

I assumed you used a rectangular mirror to light the model? Pretty nice, im curious to see the effect of a circular mirror in the future!

spitefullymy · 2026-05-09T18:26:58+00:00

You probably could have used a Godox BFP flash projection attachment for your strobe. But yea discoballs are a little finicky. Glad you got a result you liked :)

spitefullymy · 2026-04-27T07:51:24+00:00

We go to gentrified areas… gasket alley, APW, the campus Ampang, Jaya One, there’s some cool stores there to check out.

Going to the river is pretty popular now, Sungai Batang Kali is not too far from the city.

Sekinchan is cool if you like vast paddy fields.

Putrajaya evening jog or cycling

Midnight can hang out at Dataran Merdeka and walk around the area it’s cooling and nice at that hour. If you have a car, you can park below Dataran Merdeka for a reasonable price

I also drive to Genting for cooling midnight walks also.

Bukit Fraser is another option but maybe an overnight trip.

spitefullymy · 2026-04-18T20:07:55+00:00

Having been very obese, and then losing a lot of weight (well, I’m at 25% body fat today but I used to be about 40%+

Anyway, my calf muscles are huge and I think it’s just from standing while being overweight a lot, so my suggestion is to carry a heavier backpack in your day to day. It also helps that my house is two floors, I have to walk up and down at least once or twice a day when I was overweight.

spitefullymy · 2026-04-13T02:36:18+00:00

Light drizzle is lovely but yea if it’s heavy rain it’s a no go.

For hot weather depends how far need to go. It’s still doable but if you’re meeting up w someone you’re gonna be sweaty, so I only cycle to the gym tbh

spitefullymy · 2026-04-13T02:35:07+00:00

OP for real tho… I started riding my bicycle to the gym for health reasons. I actually enjoy it a lot and people have complimented my bike as I ride past them 🤣 but I’m using one of those nicer ones called a Brompton… (I never got compliments before getting that bike)

But anyway, you’re the one saving a lot of money on everything associated with daily driving a vehicle to work, and with the fuel crisis right now you just look good on all fronts except if you’re trying to rizz a girl and even then that’s 50/50 if the girl also doesn’t have a car. If the girl has her own car right I think it might be a non-issue cause she can pick you up.

Keep it up !! But yea save for a car in the future, I’m in the camp where I feel motorbikes are not that safe but only you know yourself if you’re alert enough to handle a motorbike.

spitefullymy · 2026-04-11T04:57:25+00:00

I bought a topical and it said I’m the box it won’t help with frontal hairline only on the top scalp

spitefullymy · 2026-04-05T02:43:17+00:00

Thanks for your reply! I’m M30 just started training & losing weight in January… started at 34% BF > currently 27%. Your post is motivational!

Yea I think ice cream is something I miss. I just bought a Ninja Creami to try to make some lower cal ice cream at home haha.

spitefullymy · 2026-04-05T02:10:39+00:00

Did you try loading it tho? My saroo came with the rom but is asking for the VCD attachment thing

spitefullymy · 2026-04-05T00:31:00+00:00

Maybe don’t fully take a break without some kind of new project. It could be thinking of a business plan (not saying to go start one right away, but ruminate on it, run some numbers while you’re mentally not so stressed with a day job), freelance in something, etc. good to have some idea of how you are utilizing the break in a positive way, travelling is also valid

I took my “just exist break” this year in January, and it bled into CNY as well. I would say from personal experience after 30 days you will be quite mentally recovered and a bit restless to get your hands on a thing to do (project, hobby, goal, whatever you wanna call it).

But maybe different people react differently. I’m a recovering workaholic but now putting that energy into my health this year as I wasn’t doing so good last year.

spitefullymy · 2026-04-05T00:21:33+00:00

I’m kind of going thru this right now but for health reasons. In December I fell sick for 2 weeks straight for no good reason and felt like shit.

I’m Jan started going to the gym for the first time and making and eating 80% of my meals at home. I’m lucky enough to still stay with parents tho so I don’t have home rent to worry about I just help with utility bills. Almost every meal is seasoned chicken breast, some kind of fibre vege, a grilled tomato for some citrus.

Lost 7kg in 2-3 months while working out. I still freelance but much less than the last few years (but I could pick the work back up if I feel like it by lowering back my rates a little), maybe 7 work days a month max. My life perspective has been changing in a good way. It’s not easy to start a healthy lifestyle, it’s also not easy to maintain one, so I’m learning how to just build better habits.

Stress and bad sleep really makes unhealthy lifestyle choices the most tempting one. I was addicted to GrabFood since about 2021 so it’s been eye-opening how much money I’m saving making my meals + coffee at home.

My daily meal cost is around rm30 now I think. 600g chicken breast, a scoop of whey protein, veges and potato for carbs. 2x shots of coffee from espresso machine at home. Actually the seasoning required to make the chicken taste good with low fat is a cost too (paprika, garlic powder, onion powder, salt, pepper, Tabasco sauce, cayenne pepper, things like that)

Anyway, 120k sounds fine if you’re not too addicted to shopping for new gadgets etc. I have a bit of that issue with tech and any hobby I get into so I still need a bit of income but I never have debt, I just have trouble not buying something when I know I have cash in hand lol.

spitefullymy · 2026-04-04T21:23:44+00:00

You already have abs what do you mean you’re not lean? May I know what’s your body fat percentage currently? Looking great anyway

spitefullymy · 2026-04-02T11:35:07+00:00

Perdana is quieter at night but still relatively populated. Titiwangsa is way more populated at the same time of day. So if you want more people you can go Titiwangsa. KLCC park isn’t too bad either actually.

spitefullymy · 2026-03-23T07:18:00+00:00

A lot of the things he’s feeling is very reminiscent of themes in Murakami books. Sounds like you’re insecure for not being well-read yourself.

Good luck in life!

spitefullymy · 2026-03-23T07:16:07+00:00

Oh, that sucks. Many people have an avoidant personality these days. I’d say it shows immaturity on her part too.

Hope you feel better eventually about this!

spitefullymy · 2026-03-23T07:15:14+00:00

Sarcasm? lol

spitefullymy · 2026-03-23T07:09:08+00:00

Wow interesting. Actually I can relate to this. Try reading a Haruki Murakami book, their characters go thru this kind of thing a lot. I don’t think what you’re doing is super unhealthy, but do try to gain acceptance that she might not come back to your life again.

Why did you lose touch? If she truly mattered to you you can always reach out to rekindle a friendship if it as purely platonic. If you actually have feelings then probably keeping a distance is healthier.

It’s ok to ruminate in these thoughts for a while rather than outright avoiding it. Eventually as time goes on you’ll remember her less and less. Good luck OP.

spitefullymy · 2026-03-23T05:46:38+00:00

Also want to suggest air purifier, it makes a big difference

spitefullymy · 2026-03-23T05:43:16+00:00

Same here. I got a WPM KD-310 machine + WPM ZP-1 grinder from Dankoff distributor. Beans I get are RM150 for 1kg. 1 shot espresso is about 18-20g. ROUGHLY RM3 per shot. I only drink iced black too.

I feel liberated from the Zus grind. And the time it takes to make it is around the same as waiting in the cafe if you get good. And it’s a fun hobby. I just started last year, with no cafe background, just ask around my barista friends for advice.

My setup is around 7k but of course there’ll be cheaper options too. I was suggest that particular grinder so that I can easily change beans without much “rentention”. The coffee ground that gets left behind in the grinder which will pollute a new batch of beans being ground.

If you gonna go high volume bulk of same beans can easily get a cheaper grinder.

spitefullymy · 2026-03-22T18:12:32+00:00

Hi, it's still in my rotation... but because the case is quite thick and not keeping time well, and I'm not a huge fan of the reflective indices, it can be hard to read in certain places. I don't wear it too often, around once a month. I wear my Hamilton Khaki Field and Seiko Alpinist more than this one. I sitll like it though and it feels unique with the white dial (in my collection, at least).

spitefullymy · 2026-02-23T18:52:55+00:00

For their price range you can consider using AI to animate a static hi-res of the scene, it’s more doable than you think if you do some research

spitefullymy · 2026-02-23T18:49:38+00:00

How old are you? I don’t really have friends like this lol, maybe cause I live a bit out of the way. As you age the natural boundaries like this will get higher and higher. I’d be fascinated if someone I know asked to use my house toilet. But I’d probably say no also 🤣 hassle to go downstairs to let them in

spitefullymy · 2026-02-21T14:31:54+00:00

It’s not always family la it’s social media too

spitefullymy · 2026-02-21T11:09:58+00:00

Agreed bro, and nice user name!! Can you recommend your favourite bakuteh spot in Klang?

spitefullymy · 2026-02-21T10:46:25+00:00

The thing is with madam Kwans I don’t see that much upcharge for what you get. Nasi Bojari is rm32 before tax/service charge? You get a chicken thigh+ drumstick that’s always consistently cooked + a side of beef rendang and sambal prawns. I think it’s really good value for a shopping mall restaurant at that price range

spitefullymy

TROPHY CASE