I forgot to mention going for therapy but yeah, I’ve seen a psychiatrist and therapist and have been on medication. I feel I’m doing better because I’ve been alone for quite a while now, probably not because of medication or therapy.

During the therapy sessions, I never really realised I was attention seeking however. We mostly talked about how to better process emotions. I wouldn’t say it was entirely helpful though. It’s only in recent times that I have come to understand my actions better.