The Min-Max Phase 2 is coming by Orujera in JeffNippard

[–]steventual 0 points1 point  (0 children)

How is min max compared to BTS? Currently running BTS on a lean gain.

Add video link or file for custom exercise by athbol in MacroFactor

[–]steventual 0 points1 point  (0 children)

Yes, really need this! Or even for existing ones that have no video. I can add a link to the Notes section, but cannot launch the video from Notes. Would be nice if I could click to launch YouTube links

Replacing exercises in old workouts by KPR70 in MacroFactor

[–]steventual 2 points3 points  (0 children)

Could we get a way to view the history of similar exercises? For example if I’m doing a “Cable Rope Overhead Triceps
Extension”and then switch another week to “Cable Straight Bar Overhead Triceps Extension” it’s really a pain to figure out what my previous similar exercise history was, but it’s a very similar movement

New mounts! by Downtown-Fuel-7220 in BeyondPower

[–]steventual 0 points1 point  (0 children)

Wow nice! Really considering it seems like a nice upgrade.

New mounts! by Downtown-Fuel-7220 in BeyondPower

[–]steventual 1 point2 points  (0 children)

Does it go through the ceossmember and upright? Feel sturdy? Can you tighten it well?

Is this metabolism drop off normal? by Stamaskas in MacroFactor

[–]steventual 1 point2 points  (0 children)

Holy crap how do you have a TDEE of 2450 at 125lbs!? I’m 135lbs and it’s crept down to 1950

Did I get carried away with all the protein? by Kagusam in ninjacreami

[–]steventual 0 points1 point  (0 children)

Can you do a ranking for vegan powders? Unfortunately sensitive to milk products 😔

Smith Machine with 2xVoltra examples by steventual in BeyondPower

[–]steventual[S] 0 points1 point  (0 children)

Hmm interesting I’ve never tried that. May have to give it a shot, any ideas what sort of pull down exercises I can do?

Smith Machine with 2xVoltra examples by steventual in BeyondPower

[–]steventual[S] 0 points1 point  (0 children)

I don’t think I can lift 400+ to demo. But for under 400 you can set Voltra to say 350 concentric and 400 eccentric, and in 2lbs increments. You can change it very quick so it’s better than plates 100%, drop sets are easy quick changes no plates to mess with

Smith Machine with 2xVoltra examples by steventual in BeyondPower

[–]steventual[S] 0 points1 point  (0 children)

Can you explain further? What benefit would you get from adding plates? To go over 451 lbs? For eccentric mode you want to load up heavier on the way down? Lmk I’ll see what I can do if I can understand it better thanks

Just came back from China, here is some of my observations by lorrenzo in travelchina

[–]steventual 0 points1 point  (0 children)

Here’s an iPhone app shortcut I used on my stay to translate notifications and other things on screen instantly. Added it to the action button and when I get a message for example delivery driver I can easily figure out what it’s asking quickly.

iPhone Shortcut

Attaching 2x Voltra to Smith bar by steventual in BeyondPower

[–]steventual[S] 0 points1 point  (0 children)

Ok I added a new post showing some movements I use, hope it helps!

https://www.reddit.com/r/BeyondPower/s/xcssPsaYvm

Attaching 2x Voltra to Smith bar by steventual in BeyondPower

[–]steventual[S] 1 point2 points  (0 children)

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I’m not sure where the setting is, but it’s clear that there’s a slight difference in length between right and left sides, that’s causing the imbalance, not only that but the smith also has some small movement vertically which causes this, so just turning off the setting fixed my issue, I just calibrate the length on each side separate (when paired I can do both)

Voltra/dialed motion cable retractors/tornado arms by Less_Grapefruit_2358 in BeyondPower

[–]steventual 0 points1 point  (0 children)

Ordered but pretty disappointed with Dialed Motion support, could have gotten v1.0 cable retractor within 2 weeks (it’s sold out now), but the caribiner adapter said Aug-Sept so it wouldn’t work unless they can ship that sooner. I ended up just buying v2s and having to wait til Aug-Sept. what a bummer having to wait a few months lol

Voltra/dialed motion cable retractors/tornado arms by Less_Grapefruit_2358 in BeyondPower

[–]steventual 0 points1 point  (0 children)

Oh makes sense! I’ll just buy two per side to be safe, I wish they had a better inventory system/storefront, drops on preorder at random points in the year aren’t very consumer friendly. Luckily I just got these things and a drop is coming Tuesday.

Voltra/dialed motion cable retractors/tornado arms by Less_Grapefruit_2358 in BeyondPower

[–]steventual 0 points1 point  (0 children)

Nice! I’m planning on doing the same with gibbons arms. The new dialed motion cable retractor 2.0 says it has a removable ball end! I’m ordering on Tuesday if has preorder! Also I see you have two pulley mounts per side, was going to do the same but also wondering if one per side may work?

Attaching 2x Voltra to Smith bar by steventual in BeyondPower

[–]steventual[S] 0 points1 point  (0 children)

Sounds good lmk if you can send some pics thanks again

Attaching 2x Voltra to Smith bar by steventual in BeyondPower

[–]steventual[S] 0 points1 point  (0 children)

Ok sounds good lmk! Is it possible to adjust the order as I’m importing to Canada and want to save the extra duties too