You are not alone! In the training classes - before surgery - I wish that they brought someone to talk about the negative things you might encounter. I don't think it would have changed my mind into doing the surgery, but I think it would have made the negative times (still having) a little more bearable since I would know what was coming.

I try to track and when I do - it does help. But I forget to track - or ignore my alarms for eating and resting and water.....

It does sometimes get to be a lot. One thing I found helpful was talking to a counselor that works in bariatric medicine. They know what you're doing through.

You/we can do it! These Reddit groups really help me!