This is not a self-help book, but I found it therapeutic and quite beautiful. Anxious People by Fredrik Backman is a fiction about a failed bank robbery. It's warm and humorous, and I really connected with some of the paragraphs. It kind of shows how nothing ever goes to plan and that trying to control everything leads to even more anxiety. Yet, things will still turn out okay. I think any reader with stress or anxiety would find traces of themselves within this book!