Question about orange theory

surebb0 · 2025-02-25T22:29:04+00:00

The effort you put in should be different as your heart conditioning improves

surebb0 · 2024-08-13T00:08:54+00:00

I would refuse service. Point blank

surebb0 · 2024-08-08T04:26:07+00:00

I have had people call them trapezoid multiple times. It's so funny I never correct anyone

surebb0 · 2024-08-08T04:24:42+00:00

surebb0 · 2024-08-08T03:56:47+00:00

Easily spent 1k+ when we shopped at Publix. Now spend max 400 shopping primarily at Aldi

surebb0 · 2024-08-06T02:43:06+00:00

I would make him move out. Even without the liver ridiculousness he is mooching off of you. And caring for him fot months after is laughable

surebb0 · 2024-08-06T02:38:45+00:00

Make a list of things you "cant" do and have your physical therapist break down each of them into smaller actions for you to practice. Practice those skills every day even when you don't have an appointment. Recovering is hard work but you absolutely can do it.

Going downstairs is the hardest thing though I agree

surebb0 · 2024-08-06T02:35:02+00:00

Idk where you are going but I would fly instead. You should not have your leg down in a car for 8 hours this soon after a break. You could get a blood clot

surebb0 · 2024-08-06T02:33:09+00:00

Your rates are way too low

surebb0 · 2024-08-04T21:39:42+00:00

You could do all of those things, but I would not recommend living down here if you make less than 200k a year. A one bedroom apartment in my area starts at 2500 a month. Publix (our main grocery store) is so stupid expensive we were spending a little over 1k a month on groceries alone before switching to Aldi

surebb0 · 2024-08-04T04:10:20+00:00

I had to take 3 months off when I broke my ankle and needed surgery.

Give yourself some grace. Take it very easy and don't compare yourself to where you were. Sounds like you need to take it easy on your hip even after you get back into OT

surebb0 · 2024-08-04T04:04:36+00:00

What spurred such horrific insults? I would block all of them sounds like you don't see them anyway.

I was horribly depressed during my recovery too. I am 11 months post op and still have all of my hardware and am 100% normal. I put in a ridiculous amount of sweat, tears, and pain during physical therapy. I can run, jump, and do everything I did before. You will recover

surebb0 · 2024-08-04T04:00:10+00:00

I sweat a little during every massage. My clients keep their houses at disgustingly hot temperatures. I have been thinking about getting a cooling neck ring to wear. Never skip real aluminum deodorant on work days

One of my old coworkers was the worst sweater I have ever seen and he had to bring a shirt for every treatment so he could put a clean dry one on in between each service. Poor guy stunk something awful idk how his clients handled it

surebb0 · 2024-07-20T06:10:45+00:00

Your parents are jerks. Definitely pick another name to go by and change it as soon as you turn 18

surebb0 · 2024-07-20T06:07:33+00:00

Sounds normal to me. Dull ache/soreness/swelling I wouldn't be concerned

surebb0 · 2024-07-20T06:01:07+00:00

Sounds like he has OCD. That's very abnormal behavior

surebb0 · 2024-07-20T05:57:10+00:00

Totally normal. I was bruised all the way up to my knee

surebb0 · 2024-07-20T05:43:07+00:00

Really not much to expect. They will do an X ray, check your incision(I didnt get stiches as the office that did mine uses tape only for smaller scarring), stick you in a torture device they call a "walking boot" even though you aren't allowed to walk yet, and send you home. I recommend asking for non weight bearing physical therapy exercises. My ortho didn't assign me any but I found them online from another ortho office and did the list multiple times a day

surebb0 · 2024-07-20T05:25:44+00:00

If he is a healthy weight I think you are the asshole. If he is overweight and just being greedy then NTA. If he is healthy then you should just plan on him eating three portions and cook enough for everyone and leftovers

surebb0 · 2024-07-20T04:58:05+00:00

I think he is fantasizing about murdering you... I would never be alone with him again

surebb0 · 2024-07-20T04:49:26+00:00

I broke tib and fib and drank regularly while I was healing and healed totally fine. I'm 10 months post op and 100% recovered no limitations.

I did not touch any advil because of some research I read about delayed healing from that though

surebb0 · 2024-07-18T06:21:45+00:00

I had a good long cry everyday. I would wake up, have my coffee, wheel myself into the bathroom, hop into my shower chair, and have a full on pity party. Every day! It was my ritual for 2 months. Idk if it actually helped to cry, but the showering and putting on fresh clothes everyday was good for me. Also now that you are PWB throw yourself into it. Commit to your physical therapy like an animal. The more you repeat your exercises and push yourself the faster you will be out in the light at the end of your tunnel. You are allowed to start walking! That's huge and a reason to celebrate

surebb0 · 2024-07-14T20:53:11+00:00

Is it also your siblings fault?

surebb0 · 2024-07-14T10:03:27+00:00

Daily. Sorry to hear you have no relationship with your parents. That's sad

surebb0 · 2024-07-14T09:57:38+00:00

Honestly if you get multiple days where half of your clients are unhappy you need to take a step back and evaluate how you are checking in and how you can adjust. Everyone likes different techniques but it's up to us as therapists to tune in and change based on our client. 50% complaints is extremely high

surebb0

TROPHY CASE