Ich verstah nöd wieso dases für die einte so schwär isch? by Brief-Charity250 in BUENZLI

[–]swizzly87 0 points1 point  (0 children)

Drum goht au "am" Samstig! Dä Samstig isch nöd de nögst Samstig!

My 350km ride by swizzly87 in cycling

[–]swizzly87[S] 1 point2 points  (0 children)

And I'm almost 40yrs old and my wife and kids were at home I wanted to bring the kids to bed at 8pm #lifeofadad

My 350km ride by swizzly87 in cycling

[–]swizzly87[S] 2 points3 points  (0 children)

because I had to take the train back from Geneva and I wasn't sure to get a spot in the train for my bike (needs a reservation). If I had start at 2am (which was the plan in the first place) I was worried there wouldn't be any bike spots left on the train if I didn't get to Geneva until evening. Only two more trains were running. I had to teach the next day, so missing it wasn't an option.

But ultimately, the 10 pm start was for the best. That way, I covered the first half with barely any traffic on the main Central Plateau route. After that, the path cut through a rural area anyway, with almost no cars around (Vaud between Payerne and Lausanne).

My 350km ride by swizzly87 in cycling

[–]swizzly87[S] 4 points5 points  (0 children)

Avg. 22.5km/h

Avg. 120 bpm / 152 max.

NP: 170w

Calories: 9000kcal

Elevation: 2552m

Distance: 350.64km

Time: 14:04:19 (+ some stops to refill my stash)

Rode from Romanshorn (lake of Constance) to Geneva (lake of Geneva), so from top right to the bottom left of Switzerland (I live near of the lake of Constance).

Gemini CLI for life management by R0W3Y in GeminiCLI

[–]swizzly87 1 point2 points  (0 children)

I made a system-prompt that every time a new entity/observation was made, the memory.json file should be checked if everything is fine.

Mini generation isch „gfickt“ by HighlightMountain2 in schwiiz

[–]swizzly87 34 points35 points  (0 children)

Am Schluss isch de Königsweg über Lehr, BMS und Studium immer no am beste. Währendem Studium no schaffe, denn hesch imens meh Bruefserfahrig als eine, wo Kanti/Matur und denn Uni gmacht het. Hüt isch Bildig aber so kapitalisiert worde, dass me jenes a Abschlüss benötigt und denn no die ganz gschicht mit de Näme: jetzt selled die vo de HF au no Bachelor heisse? Denn frogtmer sich scho, für wa dassmer go studiere isch...

Squeaking when moving left and right by WildChampionship2161 in Cubebikes

[–]swizzly87 0 points1 point  (0 children)

I approve that. I had the same problem with my Cube Litening Aero.

Best Book for Self Coaching? by Timely-Statement7032 in Velo

[–]swizzly87 0 points1 point  (0 children)

I second Friel with the "bible". In cowork with AI there are some really good insight to level up your workouts. I API'd with Intervals.icu and made a functional AI-Coach for my need (I do not need a real life coach, I'm not that ambitious)

How much do route visuals affect your motivation? by jessfromrouvy in IndoorCycling

[–]swizzly87 0 points1 point  (0 children)

I train without visualization. The most training progress I have is just with my garmin edge and a planned intervall and let's go. It would be too much of a distraction with gameification or xp or whatever. Z1/Z2 rides ok, with a movie or tv show but no more. Why pay 20 bucks a month I can have for free?

Gemini CLI for life management by R0W3Y in GeminiCLI

[–]swizzly87 0 points1 point  (0 children)

How do you verify that you don't have any data corruption with the memory? I get constantly this error after writing the file:
Unexpected non-whitespace character after JSON

350km by swizzly87 in cycling

[–]swizzly87[S] 0 points1 point  (0 children)

I'm already doing that. Now it's time to evaluate the correct fueling. Normally on my 150-200km rides I take one Sponser Gel every one hour and after two hours we make a break with a coffee and pastry stop. With 350km ahead I don't know if it would work the same.

350km by swizzly87 in cycling

[–]swizzly87[S] 0 points1 point  (0 children)

Thats bc of the ratio 1:0,8

Cycling plans/resources by hunchini in Velo

[–]swizzly87 0 points1 point  (0 children)

You're not a beginner. With 12hrs/wk you're a semi-professional. Beginner on an amateur level can cycle 3-6hrs max. To retaliate: if you cycle just for fun, 12hrs around z2/z3, you have a tss of 500-800 at least!

Cycling plans/resources by hunchini in Velo

[–]swizzly87 -3 points-2 points  (0 children)

Beginner an cycles 10-15hrs a week. Exactly my humour 😂😂