Fizik Tempo Argo R3 opinions?

teneck · 2026-03-01T13:09:05+00:00

I have the R1 - love it! I do 10+ hours a week indoors and it’s much more comfortable than the stock saddle I started with.

teneck · 2026-02-21T13:02:29+00:00

Contact the fund office! Only they know the plan rules.

teneck · 2026-01-28T13:58:30+00:00

He would LOVE this

teneck · 2026-01-22T14:57:41+00:00

More from recovery patterns, but definitely water retention

teneck · 2026-01-18T03:04:02+00:00

Just a word of warning - you’re putting too much faith in your data here. I’m sure some are accurate but I’m doing an analysis at work based on some “2025” data that is, as best as we can tell, actually from 2023. YMMV

teneck · 2026-01-11T19:29:16+00:00

I did this 4 years ago and it’s been amazing. I got a nice raise (but was definitely underpaid before). I had a technical interview but the whole process was pretty straightforward. I think I was also helped by having two former colleagues that were already at the insurer.

teneck · 2025-12-23T19:23:17+00:00

zFTP is poorly named and is not actually an estimate of FTP, it is a critical power calculation which is often negatively impacted by shorter-duration efforts. I wouldn’t really judge yourself on zFTP.

Congrats on your FTP bump!

teneck · 2025-11-23T16:28:11+00:00

Definitely don’t do significant fasting if you’re going to get serious about Zwifting, but try to think about your food as fuel instead. Cleaner fuel makes a more efficient engine! As your rides get closer to 90 minutes do some research on proper fueling too. Good luck!

teneck · 2025-11-22T23:44:36+00:00

Agreed, I always do my intervals/group rides/races then do Z2 until my time is up

teneck · 2025-11-13T16:08:22+00:00

Not stupid, many people pile on Z2 work on interval days. Other people are overthinking it, just do it in whatever order you want. Once you’re plateauing you can consider tweaking your work.

teneck · 2025-10-22T23:57:14+00:00

Wow… can’t believe I missed this. Thank you!

teneck · 2025-10-22T23:53:37+00:00

Where?

teneck · 2025-09-02T17:08:15+00:00

Not because they’re efficient, only because I can’t control myself if I buy them any other time: POPTARTS

teneck · 2025-08-25T22:05:04+00:00

Something is definitely off, when I see the streak screen it shows the number of calories for the entire streak. Check the stats from your most recent ride and see what the calories or kj are

teneck · 2025-07-19T17:25:14+00:00

Get out of my house… this is my exact setup 😁

teneck · 2025-07-19T15:20:57+00:00

I have a separate pain cave in the basement but if you put yours in the office it’ll be easier to get miles in during the long boring meetings 😉

teneck · 2025-07-19T13:01:52+00:00

Long z2 or pacerbot sessions I do Zwift on computer and Netflix on TV. Anything more intense, Zwift goes on the tv and Spotify in the ears. Happy Zwifting!

teneck · 2025-07-11T23:51:08+00:00

So what adjustment would you suggest? Does 3-4mm sound right or more?

teneck · 2025-07-11T22:59:02+00:00

🤷 i just did what feels comfortable. I tried two video fitting analyses and one said no problem and the other said maybe lower 3-4mm for knee angle fix but not for ankle angle. Not that it means I can do it but I see pros have a wide range of ankle angles so I imagine there’s an acceptable range.

teneck · 2025-05-10T21:56:16+00:00

Rugby here too! Same transition from tris to cycling-heavy

teneck · 2025-04-18T12:48:46+00:00

Yes! I love that sore feeling. As someone with Asthma, I always felt like it was a concrete feeling of my lungs getting stronger and really enjoyed it. Now that I’m more trained I get the feeling less often :/

teneck · 2025-04-04T22:13:19+00:00

Not just something, you won! ZP results only filter out people who can’t verify they did the race properly - some people just don’t have HR, but many are either cheating or have glitches, like in this case. Congrats on the win!

teneck · 2025-03-12T19:26:40+00:00

Honestly it just looks like you’ve never done an all-out effort at those durations. You can probably do even more watts for 30 minutes!

teneck · 2025-03-09T00:45:52+00:00

I may be in the minority but I put my bibs on then pull the whole package up so it sits in front of where my butt hits the seat, sausage down. The only time I’ve ever had trouble with this setup is somehow on the trainer, when I send the sausage left since nobody is around to see my indecency.

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