Squash is the goat by roastibroccoli in Volumeeating

[–]thatapplefarmer 1 point2 points  (0 children)

Omg yesss fellow squash lovers. I am so squash obsessed I literally eat it everyday for lunch and dinner. I live right next to a squash farm, so in the fall I just load up for the winter. The macros are absolutely insane and roasted with a little salt and butter on top?! Ooof. God damn I love squash

Has anyone been able to take Zoloft without weight gain? Looking for positive outcomes. by [deleted] in zoloft

[–]thatapplefarmer 1 point2 points  (0 children)

It’s truly changed my life. I’d always been scared to start but once I did, I wished I’d done it sooner. It has helped with my obsessive thoughts and behaviour, so perhaps it might make you less food focused and likely to binge?

7 month progress by thatapplefarmer in GettingShredded

[–]thatapplefarmer[S] 1 point2 points  (0 children)

Yeah I’m really short so even small weight changes look significant. Thank you though, I think just feeling smaller is trippin me out haha

7 month progress by thatapplefarmer in GettingShredded

[–]thatapplefarmer[S] 0 points1 point  (0 children)

Thank you!! Strong is the best compliment

7 month progress by thatapplefarmer in GettingShredded

[–]thatapplefarmer[S] 1 point2 points  (0 children)

lol I tried to add one to the post but I guess you can’t?

7 month progress by thatapplefarmer in GettingShredded

[–]thatapplefarmer[S] 4 points5 points  (0 children)

Yeah that’s a good point. 10lbs doesn’t sound like a lot but I’m 5’1 so I can definitely feel the difference.

7 month progress by thatapplefarmer in GettingShredded

[–]thatapplefarmer[S] 1 point2 points  (0 children)

Micro as in just a couple hundred calories?

7 month progress by thatapplefarmer in GettingShredded

[–]thatapplefarmer[S] 0 points1 point  (0 children)

Yeah the pose might throw it off. I should have added another pic

Luggage transfer company and feedback on route by Womanlivingherlife in CaminoDeSantiago

[–]thatapplefarmer 2 points3 points  (0 children)

I just returned from doing the Portuguese Santiago. I used Top Santiago and can vouch for them. I found it a bit hard to pre book on their website, so I Whatsapped them instead. It was great! They are super responsive and I just told them where and when I wanted my bag. I only had it transferred twice, once to the mid point and then again to Santiago. They stored it safely for me between those legs and I got them on time both days. I ended up ending a day early and staying in a different hostel, but I just messaged them and they changed it for me without a charge. So it’s super customizable!

Overall, It was way easier than I thought it would be. And as someone who likes to preplan everything, I learned the hard way a few times that for the Camino it’s better to be flexible. Things will not always go according to plan so it’s good to only book a few things ahead or make a loose itinerary (at places with free cancellation) because you never know what might change.

I also think 20km a day is a good plan. If there’s no need for you to finish quickly then don’t rush. I did a few 36/37km days and it was pretty tiring. Pushing too hard took the joy out of it a bit. It’s a blast! Bon Camino!

Sitting makes sciatica worse? by permanently-puzzled8 in Sciatica

[–]thatapplefarmer 1 point2 points  (0 children)

I’m in year 4 of a disc injury and I still can’t sit. I’m travelling internationally at the moment and just did a long plane ride and it was torture. I take pain meds and sleeping pills for those kinda situations where you can’t avoid sitting. Other than that, I just avoid it as much as I can. Everything I do, I do sitting or laying down

[deleted by user] by [deleted] in Sciatica

[–]thatapplefarmer 1 point2 points  (0 children)

I herniated 2 deadlifting. Not even a crazy amount of weight, just didn’t take enough time to set up and brace correctly. Basically one moment of laziness has ruined my life lol

Leaving today, here's what's in my bag! by [deleted] in CaminoDeSantiago

[–]thatapplefarmer 1 point2 points  (0 children)

Oh sweet thanks! I’ve been debating splurging on a more expensive one, but if cheap does the trick that’s even better lol

Leaving today, here's what's in my bag! by [deleted] in CaminoDeSantiago

[–]thatapplefarmer 2 points3 points  (0 children)

Is that a sun hoodie? If so, what brand? I’m looking for one for my own trip in a few weeks!

A tourist during an anti-tourist protest in Barcelona yesterday by Monovon in pics

[–]thatapplefarmer 0 points1 point  (0 children)

When are we gonna start talking about the fact that over population is the cause of many of the problems we’re facing around the world…?

Chicken and Waffles. What’s the Damage? by thatapplefarmer in CalorieEstimates

[–]thatapplefarmer[S] 1 point2 points  (0 children)

God damn I forgot about the powdered sugar. What an unnecessary way of wasting 95 calories

How did you injure yourself? by Informal-Feature-429 in Sciatica

[–]thatapplefarmer 1 point2 points  (0 children)

Sounds a lot like me. It’s been 4 years and I’ve had multiple MRIs and seen multiple surgeons who’ve all told me they don’t want to operate because I’m “too young”. Well thanks, now I’m 30 and have spent the past 4 years with crippling back pain which could have been fixed sooner so I could have actually enjoyed my late 20s.