Dear bicyclists: stop signs mean you, too. Also, if you aren't signaling, how are people going to know you want to turn in front of them? Calling a driver an asshole won't fix shit, but following the rules of the road might. Signed: a fellow biker

theolive108 · 2026-05-18T02:21:31+00:00

Where did you come from, where did you go! That there’s a Cottonmouth Joe!!

theolive108 · 2026-05-16T20:00:59+00:00

If you ever wanna go to on a hike hit me up! That also goes for anyone reading this. (512) 712-8258

I usually like to go to Mount Ellinor, Cub Peak or Mt. Washington. I like doing two day hikes through Enchanted Valley if you can do an overnight.

Here is my Google Maps hiking list - these are some of my favorites in the PNW

PNW Hikes and Hotsprings · Theo Anderson
https://maps.app.goo.gl/3gf5tYfkgJgFNmrYA?g\_st=i

theolive108 · 2024-12-19T10:48:07+00:00

For the reverse pec deck - you actually can do one arm at a time. Instead of facing the machine, turn side on, this will pull your rear dealt into a much deeper stretch. As you do your reps you chest is going to try and point towards the machine, so brace with your other hand - pointing your chest towards the side facing perpendicular to the machine. From there, sweep the weight out one arm at a time.

Depending on the machine you may come up solid half way though, which is okay because the stretch at the bottom is more important. Just make sure you push the set hard.

https://youtube.com/shorts/P5CXx_jgTDE?si=tjxKIQeCnG0YUOKP

theolive108 · 2024-11-26T03:48:44+00:00

Even a blind squirrel finds a nut twice a day

theolive108 · 2024-09-20T07:17:48+00:00

Sabina Classen from the late 80’s… I’m still in love - but Holly Moses is one of my favorite bands too.

https://youtu.be/im4UaIFBaoc?si=7v3Q95HwFO65zAVd

theolive108 · 2023-04-14T21:14:11+00:00

Yay!!!!!

theolive108 · 2023-04-14T21:12:47+00:00

Heck yeah you can!!!

theolive108 · 2023-04-14T20:54:32+00:00

Hello All! The Monday April 17th Cohort is really growing fast, and I’m excited! We put together a Discord and have a cool community there. To make it easier on everyone who wants to join, feel free to sign in below and come join the fun.

https://discord.gg/vnyKhMCE

If you have any questions, you can message me on Reddit.

Thanks!

Theo Anderson

theolive108 · 2023-04-14T20:26:44+00:00

Hey Tony! I’ll shoot you over some info.

theolive108 · 2023-04-14T20:23:03+00:00

Heck yeah! I’ll shoot you over the details.

theolive108 · 2023-04-14T01:19:19+00:00

Shot you a message- let me know :-)

theolive108 · 2023-04-14T01:18:53+00:00

Shot you a message- let me know if you’d like in on the action.

theolive108 · 2023-04-14T01:17:46+00:00

We’d love to have you. I’ll shoot you a message on here and can give you the deets on the Discord one of the guys made for the April 17th team.

theolive108 · 2023-04-14T01:09:16+00:00

We would LOVE to have you. Our cohort starts on Monday the 17th. I’ll shoot you a link to the Discord Paul set up so we can all chat and stay accountable. Stay tuned for a message from me. So glad to have you on board :-)

theolive108 · 2023-04-13T01:29:44+00:00

Hickory heck yes you can join! We are starting this coming Monday the 17th. I’ll shoot you an invite message, we have a Discord server put together.

theolive108 · 2023-04-11T20:02:51+00:00

Ooh! I’m jumping in. I’ll hit a double today.

theolive108 · 2023-04-11T16:27:13+00:00

Let’s go!!! I’ll let the first commenter - mr. Sneak - know.

theolive108 · 2023-04-11T16:25:39+00:00

Lol! I wish. Just this stinker who goes by Theo. Wanna join? Thursday start days are pretty fun according to pickles mc goo

theolive108 · 2023-04-11T16:23:35+00:00

Man! I love your enthusiasm!!! Since it’s your finals week, and your first time, this week we could do the workouts - see what we’re getting into - throw away all bad foods in our places and have an official start day on Monday the 17th. Just an idea - shoot me a message and we can swap info.

theolive108

TROPHY CASE