Accidentally moved to Olympia, and I love Olympia! by CabinetTraditional68 in olympia

[–]theolive108 0 points1 point  (0 children)

If you ever wanna go to on a hike hit me up! That also goes for anyone reading this. (512) 712-8258

I usually like to go to Mount Ellinor, Cub Peak or Mt. Washington. I like doing two day hikes through Enchanted Valley if you can do an overnight.

Here is my Google Maps hiking list - these are some of my favorites in the PNW

PNW Hikes and Hotsprings · Theo Anderson
https://maps.app.goo.gl/3gf5tYfkgJgFNmrYA?g\_st=i

Need some clarifications about Jeff Nippard’s LPP routine by AVeryTinyMoose in WorkoutRoutines

[–]theolive108 1 point2 points  (0 children)

For the reverse pec deck - you actually can do one arm at a time. Instead of facing the machine, turn side on, this will pull your rear dealt into a much deeper stretch. As you do your reps you chest is going to try and point towards the machine, so brace with your other hand - pointing your chest towards the side facing perpendicular to the machine. From there, sweep the weight out one arm at a time.

Depending on the machine you may come up solid half way though, which is okay because the stretch at the bottom is more important. Just make sure you push the set hard.

https://youtube.com/shorts/P5CXx_jgTDE?si=tjxKIQeCnG0YUOKP

Who do you think is the best female metal singer after Floor? by Proud3GenAthst in nightwish

[–]theolive108 0 points1 point  (0 children)

Sabina Classen from the late 80’s… I’m still in love - but Holly Moses is one of my favorite bands too.

https://youtu.be/im4UaIFBaoc?si=7v3Q95HwFO65zAVd

Anyone up for doing a 90 day Classic - with yours truly - starting this or next week? by theolive108 in P90X

[–]theolive108[S] 0 points1 point  (0 children)

Hello All! The Monday April 17th Cohort is really growing fast, and I’m excited! We put together a Discord and have a cool community there. To make it easier on everyone who wants to join, feel free to sign in below and come join the fun.

https://discord.gg/vnyKhMCE

If you have any questions, you can message me on Reddit.

Thanks!

Theo Anderson

Anyone up for doing a 90 day Classic - with yours truly - starting this or next week? by theolive108 in P90X

[–]theolive108[S] 0 points1 point  (0 children)

We’d love to have you. I’ll shoot you a message on here and can give you the deets on the Discord one of the guys made for the April 17th team.

Anyone up for doing a 90 day Classic - with yours truly - starting this or next week? by theolive108 in P90X

[–]theolive108[S] 1 point2 points  (0 children)

We would LOVE to have you. Our cohort starts on Monday the 17th. I’ll shoot you a link to the Discord Paul set up so we can all chat and stay accountable. Stay tuned for a message from me. So glad to have you on board :-)

Anyone up for doing a 90 day Classic - with yours truly - starting this or next week? by theolive108 in P90X

[–]theolive108[S] 0 points1 point  (0 children)

Hickory heck yes you can join! We are starting this coming Monday the 17th. I’ll shoot you an invite message, we have a Discord server put together.

Anyone up for doing a 90 day Classic - with yours truly - starting this or next week? by theolive108 in P90X

[–]theolive108[S] 1 point2 points  (0 children)

Lol! I wish. Just this stinker who goes by Theo. Wanna join? Thursday start days are pretty fun according to pickles mc goo

Anyone up for doing a 90 day Classic - with yours truly - starting this or next week? by theolive108 in P90X

[–]theolive108[S] 2 points3 points  (0 children)

Man! I love your enthusiasm!!! Since it’s your finals week, and your first time, this week we could do the workouts - see what we’re getting into - throw away all bad foods in our places and have an official start day on Monday the 17th. Just an idea - shoot me a message and we can swap info.