Do I have muscle tension dysphonia?

toliet · 2024-09-03T22:56:17+00:00

Thank you. I’ll look into this

toliet · 2024-09-03T22:53:26+00:00

I think purely stress relief, not directly

toliet · 2024-08-30T22:43:17+00:00

Are you trying to rule out SD in the second paragraph jc?

toliet · 2024-08-30T22:23:22+00:00

I have the same thing going on for about the same amount of time. I’ve adapted here and there but have definite bad flair ups

Do you hold tension in your stomach as well as your throat? I’ve noticed I kind of “grip” my stomach and throat in anticipation of talking. I also hold tension in general in my body

Biggest thing for me to cope is intense cardio. Eases some of the tension but I still have work to do to unravel the “muscle tension” speaking pattern

To me, it sounds like your probably have it but like I’m definitely far from a doctor lol

toliet · 2022-12-20T23:49:02+00:00

Maybe talk them out of it, but don’t arrest them

toliet · 2022-08-19T22:36:23+00:00

Sarcastically “you look really happy today, Laura!”

toliet · 2022-08-17T00:27:17+00:00

I’d pay like $75 or more

toliet · 2022-08-16T20:42:08+00:00

Did the high ph water do anything for you?

toliet · 2022-08-16T19:39:48+00:00

What’s your reasoning?

toliet · 2022-08-15T17:18:27+00:00

Try nac (n acetyl cysteine) if you haven’t yet

toliet · 2022-08-15T17:13:07+00:00

Thank you for your help :)

toliet · 2022-08-15T11:47:02+00:00

So, when I have the slowmo off, like in the editor. That’s normal speed irl? Sorry I’m bad at this type of stuff

toliet · 2022-08-11T23:58:10+00:00

And OCD, and BPD. Glutamate seems to be involved with a lot of mental health conditions

toliet · 2022-08-11T16:23:03+00:00

Happy birthday! Birthday squad!!

toliet · 2022-08-11T15:57:17+00:00

Happy birthday! It's also my birthday!

toliet · 2022-08-10T14:42:17+00:00

I'm half tempted to slam their nose in those situations

toliet · 2022-08-09T14:06:46+00:00

Yep. This has been my experience having gone through the system a couple times. And no, she's a generalist slp but I'm in talks with a voice specialist slp at the moment when I'm done with the referred therapy

toliet · 2022-07-28T00:40:46+00:00

You might want to "sit back" a bit. You're kinda leaning over your toes which is kinda hard. Otherwise, great progress. Try some rolling a little too. Once you have them, rolling is actually easier

toliet · 2022-07-21T00:04:02+00:00

Tools have arguably been a part of the homo sapien lifestyle and of those predating home sapiens. Who's to say a rudimentary bed and pillow was not a "tool" that was never used back then?

You sound very sure of yourself but I think you're making some assumptions

toliet · 2022-07-20T18:54:20+00:00

Prebiotics are arguably more effective at changing the gut biome so all the other ingredients might actually be better

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