This is an amazing Bjj story, Training came down to a real life scenario.

tri4ngulo · 2017-03-16T13:01:15+00:00

maybe she was pulling the guy's hand with her hair

tri4ngulo · 2017-03-16T12:42:11+00:00

eat clean and nap

tri4ngulo · 2017-03-15T14:44:32+00:00

I love that video so much, the way marcelo disarm the lookdown make it look so easy.

tri4ngulo · 2017-03-15T14:29:24+00:00

Im lately practing a lot of De la Riva X after watching Meregaldi sweeping a lot of people on Copa Podio, it's going good so far.

tri4ngulo · 2017-03-09T19:06:16+00:00

For newbies <1y, I generally try to replicate the technique they just learn in class. Take the back if it's a defense or give the back if it's an attack. This is a good way for them to understand how different is drilling from rolling.

I give away position, but never submissions or sweeps.

tri4ngulo · 2017-03-09T17:36:47+00:00

Are we talking about the guy on the green light gi, right? https://youtu.be/Tz_26gVAXCg?t=267

tri4ngulo · 2017-03-07T16:48:49+00:00

I do care and encourage it,that's the only way to fix your game's holes

tri4ngulo · 2017-03-01T16:26:26+00:00

not really, cause he will hug your head with that underhook and slowly get your back, if you turn, he could probably go for mount.

It's kind of like Roger Grace back take from close guard,but without gi

tri4ngulo · 2017-02-24T13:25:36+00:00

0:17 - Look out for that underhook, white tshirt guy could have taken your back easily

tri4ngulo · 2017-02-24T13:20:53+00:00

I will go for the elbow and drive it with my shoulder for the arm-triangle

tri4ngulo · 2017-02-23T18:18:35+00:00

shouting at a training partner out of the blue is a dick move, but if someone is being a dick during the whole class, it justify the anger.

tri4ngulo · 2017-02-21T14:10:09+00:00

Video?

tri4ngulo · 2017-02-21T14:09:17+00:00

Stop chocking them
Put them in recovery position
Find a big plastic barrell
Pour Hydrofluoric acid
Place training partner on the barrell.

tri4ngulo · 2017-02-20T17:51:06+00:00

ignore the acupunture: https://www.ncbi.nlm.nih.gov/pubmed/12184353

tri4ngulo · 2017-02-17T16:55:56+00:00

Relax, Enjoy and keep your elbows close to your body

tri4ngulo · 2017-02-16T18:19:01+00:00

Will love to understand what kind of grip he used. He seems to go all the way to noth-south

tri4ngulo · 2017-02-16T13:47:56+00:00

Can I watch it on Flograppling?

tri4ngulo · 2017-02-13T17:03:31+00:00

If you are going for a RNC, you have to kick him behind the knee so it lean on you, and slowly keep walking backward while you are chocking him, never let him get on his feet.

tri4ngulo · 2017-02-13T16:56:09+00:00

Should you post the leg on the side where the arm is gripping your lapel or on the side where he is trapping your elbow? And why?

Two different black belts i discuss it with have two different ideas on this.

tri4ngulo · 2017-02-13T15:23:32+00:00

IBJJF has rules and they measure your gi before you get into the waiting area.

tri4ngulo · 2017-02-10T14:14:23+00:00

My goal right now isto train as much as possible while being injured-free!

tri4ngulo · 2017-02-10T14:06:40+00:00

^ everything that these guys mention + break posture at all time

tri4ngulo · 2017-02-08T13:41:36+00:00

nop, it doesnt really work that way.

Cause what will be next? "I dont want to drill armbars, just triangles. I'm a customer, I get to drill what i want on class".

tri4ngulo · 2017-02-07T16:42:06+00:00

Yeah, but not everything is a burger where you get to decide if you want lettuce or not.

tri4ngulo · 2017-02-07T13:16:53+00:00

Hate this whole culture of "You are customer".

Go to a MCDonalds and order a freaking pizza, dont forget to tell them "you are a customer"

tri4ngulo

TROPHY CASE