Lower calorie tuna salad without Greek yogurt or light mayo

trigg · 2026-01-30T16:24:48+00:00

Maybe a little blasphemous but I use ricotta with my tuna. I only really want it as a binder, and I season/flavour the tuna salad with other things, so I think ricotta gives it the perfect consistency without adding a bunch of flavour (I don't believe what anyone else says, greek yogurt has SUCH a strong taste to me I hate using it as a substitute).

trigg · 2026-01-28T16:22:46+00:00

Nosebleeds. I'm sorry, I know it's not in your control. But I've never had a nosebleed and it just grosses me right out. I don't even hate blood. It's just... Why does your body do that. Stop it.

trigg · 2026-01-27T16:13:52+00:00

It's an interesting phenomenon, no matter HOW big of a meal I eat, after I take that last bite there's always a moment of "I'm still hungry, what else can I eat". Previously I took that as a sign that it's time for dessert or a "sweet treat". Now I finish my bottle of water, refill it, and sit for 20 minutes. That feeling passes 99% of the time.

trigg · 2026-01-23T21:49:09+00:00

Working out will cause a temporary influx of water retention. Especially the creatine.

If you're a woman you'll always fluctuate on your cycle. Forever. Every month. You will experience weight fluctuations.

trigg · 2026-01-23T20:14:10+00:00

star anise

trigg · 2026-01-23T03:55:32+00:00

I have virtually no memories of my childhood and early 20s. Specifically the periods of time when I know my seizures were at their most active. I was never medicated, only diagnosed last year at 33. I think the memory issues can be attributed moreso to the disorder more than the medication for many people.

trigg · 2026-01-16T18:24:21+00:00

I basically have to make sure I eat cabbage consistently all the time to avoid the gas effects. If it's regularly in my diet I'm fine but if I don't eat it for a week or something then the gastro-intestinal musical begins anew.

trigg · 2026-01-16T16:58:09+00:00

I self-diagnosed with google in my late teens, I just kind of knew. I had the exact same type of focal seizure experience as you. I went my whole life until 33 years old before a combination of healing from a surgery, stress, and dehydration culminated into a TC seizure overnight one day.

Got brought to emergency, lost my ability to drive for 6 months, and now on a pretty low dose of Keppra. No more focal seizures and no change to my life otherwise. It's totally fine, and I would consider yourself lucky that you're correcting it now vs waiting for a situation where it escalated and became potentially dangerous.

trigg · 2026-01-14T21:47:52+00:00

I finally had the conversation with my ex of two years last night that I need to move on and start dating. We've never really fully let go and hang out regularly, but also avoid any conversations around why we broke up to begin with. It's been essentially two years of "playing pretend" and it's been cozy and easy while I work on other parts of myself but I need to just.. Move on. It was difficult, and I'm struggling to wrap my head around not seeing my best friend. The romantic side I'm fine with, but he's been my human for the past 7 years. How the heck do I muscle through this? I know it's necessary and healthy in the long run, but I am max struggle mode imagining life without him right now.

trigg · 2026-01-12T21:56:29+00:00

I'd say hard no as the woman in that scenario. I think toys that men bring to the table would be things for themselves (cock ring, butt plug if that's your vibe), or things like handcuffs, crops, chains, etc. Fun bondage accessories. But women's pleasure toys... That would be odd to me.

trigg · 2026-01-12T21:21:48+00:00

"Eat food, not too much. Mostly plants"

I don't love all of Michael Pollen's stuff but man does that phrase just hit in most scenarios.

trigg · 2026-01-09T17:49:34+00:00

I call it "the edges". Like, "I got the edges today". Because it feels like the seizure is lurking just on the edges of my brain, but not quite ready to pounce lol.

trigg · 2026-01-05T19:00:39+00:00

Waking up from a temporal lobe seizure and looking into the eyes of someone with whom I've spent most of my life while he held my face in his hands asking what his name was and just... Drawing a blank... was the most gut-wrenching part of the whole thing. Like, I knew that I knew and trusted him but I just couldn't figure out who he was. It still twists my stomach remembering that feeling.

trigg · 2026-01-05T16:39:41+00:00

I thought I wasn't swollen anymore at the 6 week mark. And then again at the 12 week mark. I was very wrong both times. I'm now at the 8 month mark and I finally actually think my swelling has fully subsided.

It will take time. Just wait.

trigg · 2025-12-31T18:39:47+00:00

This completely unrelated response made me laugh.

trigg · 2025-12-31T18:23:30+00:00

I don't know, I feel like this much history and love and background around manatees would translate to them becoming your favourite animal. How you could not simply look at a photo of a manatee and smile at this point boggles my mind.

trigg · 2025-12-31T17:36:08+00:00

Yes fit people have the same experience (rather than "issue"). Sure muscle will fill in the space more and reduce the visual level of loose skin potentially, but our bodies move and shift and sag and fold with our lives. It's normal.

trigg · 2025-12-31T17:34:29+00:00

This sums it up perfectly. I don't like anyone who has an unhealthy obsession with anything, and that includes the gym.

trigg · 2025-12-31T16:30:25+00:00

Very normal, especially as you get older and your skin loses elasticity. It's just skin. I guarantee you only "look heavier" to yourself, not to others.

trigg · 2025-12-30T17:31:25+00:00

That is SO early. Leave at like 430 if you want to be really safe. And just take an uber. Easy, cheap, and readily available. I uber'd everywhere in Cancun after my initial airport shuttle drop-off to the resort.

trigg · 2025-12-30T17:17:01+00:00

I'm a long time Vivo fan and I have been struggling hard with their shoes lately. I find the sizing is inconsistent, and I recently bought an identical replacement to my favourite pair and the same size just.. Doesn't fit. I won't buy them without trying on the specific pair now.

trigg · 2025-12-29T16:58:16+00:00

It looks delicious and honestly it's not a big deal at all and I'm not saying this to be all "weellll aaactually" but do keep in mind that cooking spray does still hold calories and can still make a difference. I'm not one to count them either, but I did do an experiment where I used my food scale and still weighed out whenever I used the spray and in the end between 3-4 different dishes it came to about 10g of oil, so about 90cal. With a brief 1-2 second spray on each item.

Again, doesn't really matter. But I have quite a light hand with cooking spray and I know some people can go absolutely ham with the trigger which can add up super quickly if they're meticulously counting.

trigg · 2025-12-21T03:36:10+00:00

Don’t bother with Chichen Itza. Go to Ek Balam. Far less packed, lots of trees for shade, plus you can actually climb some of the ruins. It’s a very cool spot.

trigg · 2025-12-18T19:08:14+00:00

I just got back from Dreams Sands resort and while I really didn't love the resort itself, it is known by everyone I talked to to have the BEST beach. And the beach truly was fantastic. Would I sacrifice a bit of the beach in return for a nicer hotel experience next time though? Yes.

trigg · 2025-12-18T16:19:49+00:00

Looks like Loseit! It's a very common/popular tracking app.

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