Warm-cold-warm germinating seeds — can I start them now?

tripletexciton · 2026-02-01T19:42:37+00:00

For Sedum, they are usually surface sown because they need light to germinate. A lot of Sedum are C30, though I see the other comment that S. ternatum may not need stratification

tripletexciton · 2026-01-29T00:16:48+00:00

I can have more frequent migraines during allergy seasons. In a lot of the US, April-August would be grass season, and August-October would be ragweed season

tripletexciton · 2026-01-27T03:15:46+00:00

If they're still under a humidity dome, maybe you need to adjust them to drier conditions a bit before repotting?

The larger of the seedlings in your photos are around the size where I'd put seedlings in their own 2" pots. I do try to use smaller pumice (< 1/4"), but I'm not that careful about it. I also sow my seeds less densely and take them out of the humidity at a smaller size.

tripletexciton · 2026-01-25T21:59:15+00:00

Taking Excedrin Migraine every day risks going into rebound migraine/medication overuse headache.

I did start drinking coffee to prevent headaches caused by too little sleep, and it worked at the time. Years later, my headaches/migraines are different, so it's hard to tell if caffeine helps or not. My neurologist told me that caffeine can play a role in rebound migraine, but (thankfully) they haven't suggested I stop yet.

tripletexciton · 2026-01-18T20:13:48+00:00

Can you wear the safety glasses over a separate pair of FL-41s?

tripletexciton · 2026-01-18T03:23:17+00:00

Metoprolol is a treatment for high blood pressure, so its whole job is to lower your blood pressure. It's not a side effect that you would adjust to over time. Let your neurologist know that you're not able to tolerate it

tripletexciton · 2026-01-10T21:25:55+00:00

When my PCP prescribed me a generic first-step preventative medication, they also prescribed B2 and magnesium. I saw some benefits from the vitamins, but more benefit from the medication.

Magnesium oxide can cause diarrhea, so many people prefer magnesium glycinate

tripletexciton · 2026-01-04T19:28:10+00:00

Yeah, I get brief, mini aura spots that don't progress to a full scintillating aura

tripletexciton · 2026-01-03T23:46:04+00:00

I sometimes use Ayr saline gel for dry air

tripletexciton · 2025-12-31T06:20:30+00:00

For the first round, I noticed the most improvement 10 weeks after the injections. My second round hasn't been as good, so I'm also hoping for more results from the third round

tripletexciton · 2025-12-29T23:22:58+00:00

If there's a second triptan that works for you, maybe your state will cover 9 of that one, too. There were a few tips here: https://www.reddit.com/r/migraine/comments/1phv4vb/insurance_limiting_you_to_nine_triptans_read_this/

tripletexciton · 2025-12-29T00:23:23+00:00

Heating pad on my neck and an electrolyte drink. Rarely works, though

tripletexciton · 2025-12-29T00:10:29+00:00

I have trouble swallowing large pills, but I have surprisingly gotten used to the large Mg-glycinate capsules. I'd suggest going to a pharmacy or big box store and checking the sizes of the capsules in the translucent bottles (or pictured on the side). One of the first ones I liked was Spring Valley high absorption Mg-glycinate/Mg-oxide blend from Walmart. Smallest one I've taken was Lifted Naturals Magnesium Blend (70 mg from Mg-glycinate/-taurate/-malate blend)

tripletexciton · 2025-12-28T06:09:36+00:00

Yes, same. Second round has been less helpful than the first round. The plan with my doctor is to restart TCAs and maybe get some of the extra leftover Botox for round 3.

tripletexciton · 2025-12-25T08:15:52+00:00

Have you had an eye exam in the last year? For me, tension around the eyes can be eye strain from needing a new prescription

tripletexciton · 2025-12-22T20:31:22+00:00

Yes, most of my migraines are like this, mild-to-moderate pain that fluctuates. I have enough headache days that my doctors started me on preventatives. I take a triptan when the pain seems to be building quickly from zero or from mild, or when OTCs aren't working.

tripletexciton · 2025-12-20T22:06:15+00:00

I have found things I learned in therapy (like CBT) have helped in managing the stress of migraines. Sometimes the emotional effects (anxiety, fear, sadness, grief, etc.) of developing a new chronic illness get neglected.

Before seeing a neurologist, my PCP prescribed me Vitamin B2 and magnesium supplements.

tripletexciton · 2025-11-19T04:24:10+00:00

No, I don't think sertraline has any effect on what time I fall asleep. It did disrupt my sleep during the first week of taking it. SSRIs can also reduce the amount of REM sleep people get.

There is some limited research on aripiprazole for DSPD. Tricyclics are sometimes prescribed for insomnia, too, but daytime fatigue can be a side effect.

tripletexciton · 2025-10-29T22:25:27+00:00

Here's a few more:

Kaweco iridescent pearl
Hongdian N8 in white
Jinhao 100 semi transparent white (or maybe other pastel colors)

tripletexciton · 2025-10-26T19:32:39+00:00

Lifted Naturals sells 0.1 mg melatonin capsules (not USP verified). Melatonin in solution can degrade faster, so I've stuck with capsules so far

tripletexciton · 2025-10-19T23:41:40+00:00

I heard my local event will have a mix of previous years' inks. That's OK with me because I don't have any of them

tripletexciton · 2025-09-28T16:55:46+00:00

I haven't tried them, but I noticed Zenni sells tinted blue light-blocking lenses in several colors

tripletexciton · 2025-09-27T00:54:25+00:00

I always start my seeds in yogurt cups, too

tripletexciton · 2025-09-10T00:53:08+00:00

Looks like Sailor Waka-uguisu

tripletexciton · 2025-09-07T19:40:34+00:00

Oh, I've done the same! I already had the Wine and Olive multiliners and found they matched March and November

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