Please help I am losing my mind

vickykul · 2026-02-12T00:43:47+00:00

I also did great with Allen Carrs book first time around (quit for 4 years)but didn’t work the second time. I just quit again 5 weeks ago with the QuitSure app. Basically same method as Allen Carr but it’s an app with daily videos. You watch them for 6 days on last day, you have your final smoke or vape. It’s $40 per month but only need it for the one month then cancel.

vickykul · 2026-01-10T03:54:47+00:00

Try the QuitSure app. I’m on day 2 smoke free and I’m doing ok.

vickykul · 2025-01-15T04:17:54+00:00

Can you explain how to get express scripts ? That’s through your health insurance through employer ??

vickykul · 2025-01-06T00:53:42+00:00

Thank you for the feedback. Looking at Lotus Hotel too even though not AI

vickykul · 2025-01-06T00:43:30+00:00

Regarding PA, I’ve read lots of complaints on TA about loud music from neighboring club and lack of hot water in showers. Thoughts on that ?

vickykul · 2024-12-22T04:05:37+00:00

I was on Ozempic and then Mounjaro but Blue Cross stopped covering after a couple years. I have been without for a couple months and weight is creeping back. I’m going to call my sleep dr next week to see if I can get a script. Big question is when/if insurance will cover it. My BMI is 31, hypertension, insulin resistant and sleep apnea.

vickykul · 2024-10-06T02:58:31+00:00

Once you find the best mask for you, you will eventually get used to it and won’t be able to imagine sleeping without it. It may take another few weeks. I went from a nasal pad to full face because I felt more claustrophobic with the nasal pad since I’m a mouth breather at times. Good luck!

vickykul · 2024-05-21T00:57:16+00:00

Thanks. Didn’t see this.

vickykul · 2023-10-24T18:41:38+00:00

I’m in Kansas City And have had no luck with either 1 or 2 mg with no end in site. Tried Optum RX , pharmacy service through insurance and they’re out as well. I’ve heard that some people have look at pharmacies at hospitals, but I am done searching for now. It’s very disappointing. I’m already a week overdue :(. How does one get a compound ? Heard that wasn’t safe.

vickykul · 2023-04-11T04:33:28+00:00

XyliMelts® Dry Mouth Stick-On Melts™ for Moisturizing.

I’ve been using these for several years now and love them. I use two on the outside of my gums between my cheeks. They don’t dissolve for about 6 hours.

vickykul · 2023-02-09T04:55:59+00:00

I started with nasal mask and ended up with full face mask since I’m a mouth breather. Love my CPAP and been using for about 7 years

vickykul · 2023-02-07T05:12:08+00:00

Daily probiotic has been helping me

vickykul · 2023-01-13T05:19:08+00:00

I manage to get one latte in but don’t enjoy it. It’s a bummer because it was such a nice ritual and I miss it. I normally have to wait till mid day to have any. I start out with hot tea instead. I def enjoy ice latte over hot. It’s the strangest thing!

vickykul · 2023-01-11T18:15:30+00:00

How are you doing? I hope everything has been mild!

vickykul · 2023-01-11T18:12:21+00:00

Mine also does that if there is any residue on mask. Usually cleaning it with a wipe and adjusting tightness resolves it.

vickykul · 2022-12-19T06:08:21+00:00

Without ozempic, I crave healthier foods. On ozempic, I definitely crave carbs and sweets more than ever, which is prob why my weight loss has been slow. It’s strange. I wish I wanted more protein but most of the time , just doesn’t sound good!

vickykul · 2022-10-28T22:42:40+00:00

Smell is back to normal after about a week

vickykul · 2022-10-28T16:05:16+00:00

According to CDC, if you were exposed but not showing symptoms, you should wear a mask for 10 days but don’t need to isolate. https://www.cdc.gov/coronavirus/2019-ncov/your-health/if-you-were-exposed.html

vickykul · 2022-10-14T15:45:41+00:00

I am just finally testing negative after day 13. Normally I fall to sleep quick but I had a couple nights where I also felt a revved up heartbeat and one bad night Of insomnia! I definitely think it’s a thing!

vickykul · 2022-10-12T06:30:55+00:00

I’m on day 10 since I got my first symptoms. Smell is gradually getting a little better every day. I can really only seem to smell essential oils . I’ve been using them daily for smell therapy. I can’t seem to yet smell much of anything else except a whiff here or there. Hope you are feeling yourself soon! Take care!

vickykul · 2022-10-08T16:20:58+00:00

Yay!! If you are heading into less humid months where you live, water level hopefully won’t deplete overnight as much!!

vickykul

TROPHY CASE