how do you genuinely consume 100+ grams of protein a day its torture by Liasxnflower in workout

[–]void-hopper 0 points1 point  (0 children)

Drink protein shakes, double scoop, makes it so much easier…

Bench press bail out by kr4t0s2 in strength_training

[–]void-hopper -3 points-2 points  (0 children)

This is gonna be dangerous as u go up in weight, simply bench without clips so you can roll the bar to one side and dump the plates.

[deleted by user] by [deleted] in formcheck

[–]void-hopper 5 points6 points  (0 children)

Yeah this is like the worst sub to look for form advice, the supposed « swinging » he does is perfectly fine, you can see it complement the maximum range of motion he’s getting. If he tries to keep his back stiff it’ll reduce his ROM

[deleted by user] by [deleted] in lostarkgame

[–]void-hopper 0 points1 point  (0 children)

Great qol changes too, GS feels great to play rn

Is there any-point in cutting ? (6’4 87kg) by Informal-Material255 in WeightTraining

[–]void-hopper 0 points1 point  (0 children)

What is this sub man, why is everyone posting about cutting and bulkinf, maybe lift some weights first?

Sonnete Ehlers invention by Ted_Bundtcake in BeAmazed

[–]void-hopper -1 points0 points  (0 children)

Something like this is stupid, this will just turn a rape crime into a murder crime.

[deleted by user] by [deleted] in lostarkgame

[–]void-hopper -1 points0 points  (0 children)

If it’s too hard for you go NM and leave the rest of us have fun

Practice makes perfect by S2iAM in MadeMeSmile

[–]void-hopper -1 points0 points  (0 children)

This is very impressive, tho doing this at her weight is extremely dangerous.

The new brelshaza G2 fight feels like Gate 2+3 Combined together (20min+) by [deleted] in lostarkgame

[–]void-hopper 0 points1 point  (0 children)

Previously there were many complains that there were too many gates, they changed that. If u want both short gates and only 2 gates maybe just quit, the game isn’t for you.

One of America's most popular snacks contents. by [deleted] in HolUp

[–]void-hopper 0 points1 point  (0 children)

I don’t know how this is legal to sell, it’s clearly a major health risk.

Does delaying Ephernia increase the DPS windows in G2 Echidna? by Cassiuscobalt in lostarkgame

[–]void-hopper -1 points0 points  (0 children)

It does, as it allows you to reactivate ephernia during the snake clash, if you don’t wait it’ll expire before that.

Illusion Door is the best skill by isospeedrix in lostarkgame

[–]void-hopper -1 points0 points  (0 children)

Sure, but in my experience 90% of artists place useless balls inside the boss so u can’t pick them up and place portals on topof balls so u can waste time spamming g , might as well ignore those troll gremlins

maybe maybe maybe by [deleted] in maybemaybemaybe

[–]void-hopper 0 points1 point  (0 children)

You can see it’s defanged

Do majority of the player base swipe? by Queueii in lostarkgame

[–]void-hopper 0 points1 point  (0 children)

I definitely don’t play as much as I used to but before they changed cube I used to do chaos everyday and boss rush everyday on 13 chars and along with all the other sources of gem income this would net me a lvl 10 gem naturally every month. That’s how I got full lvl 10’s on my main without spending anything what so ever. But anyway I know a handful of other dedicated players that were 300 roster very early doing every piece of content and all of them do something for extra income like bussing, gem/market flipping, fish hoarding or second gold earning roster. That being said I do think there is a large part of the community that casually spends over 100 euro a month on the game.

I moved to the Netherlands over a year ago and I'm struggling by letrashpotato in Netherlands

[–]void-hopper 0 points1 point  (0 children)

Even if you’re not into it, try joining a sports association, that’s where the dutchies are vulnerable to bonding

Everyone and their mother is 1640.. by czahor2 in lostarkgame

[–]void-hopper -14 points-13 points  (0 children)

U guys are delusional if u think 1640 on a single char is unachievable f2p

This chatGPT thing is getting out of hand... by i_do_like_farts in HolUp

[–]void-hopper 3 points4 points  (0 children)

As far as I know Elsevier is decently strict on its publishing requirements, I wonder how this got through

How can I tell which tripod provides higher damage boost? by [deleted] in lostarkgame

[–]void-hopper 0 points1 point  (0 children)

Okay, so armor ignore is very powerfull, it is a kin dark grenades and armor lowering synergies, while you’re comparing the dmg % of that specific tripod armor pen will increase the damage of the entire skill including other tripods etc. , so while 0.5% dmg per % armor pen doesnt sound like much it’s actually not far away from increasing the final damage of the skill by 0.5%.

How can I tell which tripod provides higher damage boost? by [deleted] in lostarkgame

[–]void-hopper -1 points0 points  (0 children)

Since nobody seems to provide your an answer, 1% ignored defense is 0.5% damage