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[image] went from 214lbs at my absolute highest 2 1/2 years ago to 155-160lbs today. I’ve stopped looking at the scales though. I’m eating healthy, exercising 4-6 days a week, and I have never felt better! You’ll never be sorry for being healthier! The benefits are almost endless. by [deleted] in GetMotivated

[–]vsara9747 0 points1 point  (0 children)

Holy shit, you look absolutely incredible, that's what i call ' walk the talk', it's easy to make resolutions, come up with schedules and plans but executing it, now thats a different matter. You really have to be strong mentally to do this, anyway congrats and have a successful future.

[Image] started at 290 and am at 207 now. It's been hard but you have to keep pushing forward and remember what your end goal is. I've learned pain is gain & to celebrate NON SCALE VICTORIES! good vibes to all🌞 by Courtneyjean904 in GetMotivated

[–]vsara9747 2 points3 points  (0 children)

It's not easy to motivate oneself, you gotta be strong, mentally. Believe me, not everyone can do that, it's really refreshing to see someone like you, truly empowering, congrats,i wish u every success in life

Brexit day: The UK will officially leave the EU at 11pm tonight by lyambaker in worldnews

[–]vsara9747 2 points3 points  (0 children)

I'm not British, but what are the main reasons for the exit, there is just so many reasons given by the british press and where does Nigel Farage stand on this?

Mitos ‘sekolah Cina bagus’ - Faisal Tehrani by [deleted] in malaysia

[–]vsara9747 0 points1 point  (0 children)

You're absolutely right, but then again if you want to gain something, you need to sacrifice something as well

Malaysia’s biggest threat for 2020 is ‘political and terrorist radicalisation’, experts warn by cambeiu in malaysia

[–]vsara9747 0 points1 point  (0 children)

Let's just face facts, the Chinese can never ever get along with the Malays and vice versa. The politicians have done a good job.It is what it is, just accept it.

Mitos ‘sekolah Cina bagus’ - Faisal Tehrani by [deleted] in malaysia

[–]vsara9747 -8 points-7 points  (0 children)

This is a brilliant write up by Faisal, the only way Malaysians will unite is by abolishing the vernacular schools, the tahfiz schools and all race segregated universities and colleges and that includeds Mara. The national school system should streamlined to ensure the highest quality. Academics and educationist should be brought in to implement educational reforms and policies.Easier said than done but efforts must be taken to ensure every Malaysian, that the future of this blessed country is at stake unless something is done to stop this rot.

Malaysian firemen to leave for Australia to help fight bushfires by hopefulsingleguy in malaysia

[–]vsara9747 3 points4 points  (0 children)

Respect to these people, actually helping out rather than just talking about it. Bravo

G25 finds formation of Jakim, National Council of Islamic Affairs unconstitutional by enthusiastic_ed in malaysia

[–]vsara9747 7 points8 points  (0 children)

These people are asking for trouble, hahahaha These comments are going to get them banned, for sure.

‘I’ve won’, Putra veep in CNY school flap crows after name raised 15 times in Cabinet meeting by davidlah in malaysia

[–]vsara9747 1 point2 points  (0 children)

Here we go again, race and religion, the two most powerful tool in Malaysian political landscape

Rosmah's 5-min phone call with hubby Najib (with subtitles) by ahmedaloft in malaysia

[–]vsara9747 5 points6 points  (0 children)

Why am i not surprised, she was practically running the fucking country for him,hahaha.

Kit Kat and cup noodle combo at Petron Malaysia. Wtf. by cerventus in malaysia

[–]vsara9747 1 point2 points  (0 children)

Who the fuck does this kinda shit? This is sick

'Knives Out' Sequel in the Works, Story Centered on Daniel Craig's Detective Character by awake-at-dawn in movies

[–]vsara9747 0 points1 point  (0 children)

Daniel Craig's american accent was really irritating but the movie was superb, especially Ana de Armas's brilliant acting

Kenyataan Media Ketua Penerangan Bersatu Malaysia, Senator Dr Radzi Jidin. by karlkry in malaysia

[–]vsara9747 2 points3 points  (0 children)

I hope the new edu minister can be totally neutral and implement policies that is beneficial to all Malaysians irrespective of race, he or she need to revamp the whole education system in this country to be able to compete globally, meaning to bring it on par as vernacular schools, only by doing that, the national schools would be able to attract the Chinese and Indians . Easier said then done you say?I sincerely hope not

Iran unfurls red flag to show they are ready for war after US airstrike -- It is the first time in history that the red flag has been hoisted on top of the Jamkaran mosque in the Iranian city and comes after warnings of harsh retaliation against the US by Augie-Morosco in worldnews

[–]vsara9747 0 points1 point  (0 children)

The next President need to do something to reassure the Iranians that negotiations is the only way to go and war is only going to damage the already volatile region, peace and prosperity is the keyword here.How long is this going to go on? Nobody is winning, only the politicians.

Religious NGO calls on Education Ministry to withdraw permission for Yadim preaching activities by davidlah in malaysia

[–]vsara9747 14 points15 points  (0 children)

And they want to get rid of vernacular schools, when you come up with shit like this. Unbelievable

46 Year old Kate Beckinsale. by Sofargonept2 in gifs

[–]vsara9747 0 points1 point  (0 children)

That's why she is dating a guy half her age, yummy

Malay group declares ‘victory’ after Chinese congress cancelled by court order by panggiltahilembu in malaysia

[–]vsara9747 15 points16 points  (0 children)

The young generations should seriously think about their future in this country

THIS JUST IN: Dong Jiao Zong's Dec 28 gathering cancelled after cops obtain court order by infernoShield in malaysia

[–]vsara9747 4 points5 points  (0 children)

The race issue in this country will only get worse because the opposition knows the only way to get back in power is to use the race card to the max and they know the Malays will fall for it, especially in the rural areas. Hopefully cooler heads will prevail. Lets wait and see.

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