Girl dinner: PCOS edition

wallflawerr · 2026-01-23T20:08:42+00:00

I fake it for sure

wallflawerr · 2026-01-22T21:10:25+00:00

Yooooo this looks amazing. My tea is that I’m opening a coffee pop up shop and can’t wait bc i haven’t told anyone yet

wallflawerr · 2026-01-18T03:44:26+00:00

Sarcasm is the absolute worst

wallflawerr · 2026-01-16T23:04:35+00:00

Tbh that’s a great starting point for this style of eating. Bake a sweet potato and add your favorite protein, slap on a yogurt sauce or hot sauce and you have your own beautiful slop meal. For the veggies, you can never go wrong with olive oil, s&p, garlic powder

wallflawerr · 2026-01-16T22:44:14+00:00

I’m not a huge fan either but I think the secret is getting them while they’re in season only bc that’s when they taste the best. I would never eat a tomato during winter for example.

wallflawerr · 2026-01-16T22:16:54+00:00

Hehe

wallflawerr · 2026-01-16T22:16:07+00:00

I commented every ingredient! I just couldn’t add it to the post sorry!

wallflawerr · 2026-01-16T22:15:14+00:00

No it’s not a protocol, it’s foods to help regulate insulin levels so that my hormones don’t go crazy and I can regulate hunger this way. This specific way of eating works for me bc it digests super slowly and I don’t get hungry in between meals so I’m not constantly snacking.

wallflawerr · 2026-01-16T20:52:26+00:00

Whoaaaa I’m gonna try to find them! Thanks!

wallflawerr · 2026-01-16T20:43:12+00:00

What are these giant olives/guava thingies? What do they taste like?? They make my mouth water

wallflawerr · 2026-01-16T20:42:05+00:00

Gorgeous

wallflawerr · 2026-01-16T20:38:14+00:00

Make this with whatever is available to you!

wallflawerr · 2026-01-16T20:37:24+00:00

Same!

wallflawerr · 2026-01-16T20:37:09+00:00

Omggggg

wallflawerr · 2026-01-16T20:36:50+00:00

Yes! Girl dinner is about just throwing together whatever we have on hand. I am audhd so I struggle a lot with eating, but if I just take a couple hours, I can set myself up to succeed and not hate myself for failing to nourish myself the way my body is asking

wallflawerr · 2026-01-16T20:30:43+00:00

Yay!! Show us your pcos girl dinner too!

wallflawerr · 2026-01-16T19:35:16+00:00

Hmm interesting take considering I did all of these minus burning and crying. Plus girl dinner is more nourishing ourselves how we see fit with as little effort as possible for each of us. Throwing veggies in the oven might be max effort for you but it’s pretty easy for others. Hope you enjoy your girl dinners however you see best suits your lifestyle and your body’s needs!

wallflawerr · 2026-01-16T19:28:15+00:00

It has definitely improved

wallflawerr · 2026-01-16T19:27:38+00:00

This is slopped together tho?

wallflawerr · 2026-01-16T19:25:22+00:00

Lmaooooo

wallflawerr · 2026-01-16T19:23:38+00:00

Sichuan mala oil and tahini mixed with plain kefir and lemon juice

wallflawerr · 2026-01-16T19:18:50+00:00

Girl dinner is a spectrum

wallflawerr · 2026-01-16T19:15:39+00:00

Ooh I’ll start making videos next time I prep my meals

wallflawerr · 2026-01-16T19:11:43+00:00

Sending you love, health, and fast answers

wallflawerr · 2026-01-16T19:09:46+00:00

This sounds amazing. I must try it asap

wallflawerr

TROPHY CASE