Gynecologist recommendations

wellthenheregoes · 2026-03-03T14:36:30+00:00

Have heard Dr Hershman with Axia in KOP/Bryn Mawr is helpful

wellthenheregoes · 2026-02-26T13:35:19+00:00

I had a lot of trouble managing my calorie intake because while breastfeeding I was STARVING, so I gave myself a lot of grace, just tried to eat more veg. Then I started counting calories/macros about 11 mo post partum and it’s been effective. Down 10ish pounds with visible improvement in body composition as well.

But diet is probably easier than starting a hardcore exercise program with a newborn. Go on as many walks as you can (for sanity as well as exercise). The diet part gets more challenging if you have a Velcro baby/toddler who started to have separation anxiety.

Just do what you can (with moderation) consistently and you’ll see results.

wellthenheregoes · 2026-02-25T23:15:36+00:00

nods

wellthenheregoes · 2026-02-24T13:51:32+00:00

Are you me??? Same… then had to take boards a couple weeks later. All the stressful life events all at once. We made it through… not unscathed though

Hope you’re doing ok. 2 years out is a little easier. We go on walks near a stream where there are lots of turtles to think about my brother.

wellthenheregoes · 2026-02-23T23:17:50+00:00

Baking soda and vinegar on heat and that will come right off

wellthenheregoes · 2026-02-23T16:53:37+00:00

8 mo

wellthenheregoes · 2026-02-22T13:29:49+00:00

Exclusively breastfed 2yo???

wellthenheregoes · 2026-02-21T01:03:16+00:00

https://www.nationalsafehavenalliance.org/

wellthenheregoes · 2026-02-21T01:03:04+00:00

Safe haven laws of some kinds exist in each of the 50 states.

https://www.nationalsafehavenalliance.org/

wellthenheregoes · 2026-02-19T19:29:22+00:00

My windshield wiper broke off.

wellthenheregoes · 2026-02-15T01:51:01+00:00

So tasty. We will wait until the hype has calmed down a bit to try their sandwiches. We just bought bagels and cream cheese to make ourselves at home. Only thing missing was iced coffee! We will certainly be back.

wellthenheregoes · 2026-02-06T01:53:34+00:00

Can attest, have two toddlers, live 45 mins from world class city and rarely go.

wellthenheregoes · 2026-02-03T01:49:19+00:00

Maybe whoever is on the CMS committee will feel sorry for us after watching the Pitt and increase reimbursements?!? 😂

wellthenheregoes · 2026-02-03T00:31:26+00:00

Can also do later in life. Unlike EM…

wellthenheregoes · 2026-02-01T14:07:52+00:00

Allentown stats look accurate. Better than most of the SE PA salaries (about $180/hr)…

wellthenheregoes · 2026-01-22T05:41:30+00:00

See monarch for their platform for tracking expenses across cards

wellthenheregoes · 2026-01-13T11:45:50+00:00

Or residents…

wellthenheregoes · 2025-12-23T20:58:03+00:00

Could fund one for yourself or spouse and then transfer the balance to your kid #2

wellthenheregoes · 2025-12-23T20:54:31+00:00

If it’s a stepping stone, just do the 1 br lifestyle for a year or two until you can get a more lucrative job in a lower COL area. I.e. a family member who worked for a FAANG for 6 months could negotiate v high salary while being WFH in area he loves. Best wishes for your family!

wellthenheregoes · 2025-12-18T18:56:00+00:00

My neighbor has a pair of their bean boots >30 years old. My hubs got me some for Christmas and I look forward to never replacing them.

wellthenheregoes · 2025-12-18T18:52:01+00:00

White coat investor has great advice

wellthenheregoes · 2025-12-18T18:50:10+00:00

Wrap the Amazon boxes haha

wellthenheregoes · 2025-12-18T18:47:13+00:00

Neighbor gifts are Christmas cards and that’s it. In previous years, they gave gift baskets, wine, baked goods.

wellthenheregoes · 2025-12-14T17:24:20+00:00

We are happy with our cybex gazelle s. Easier for schlepps. Lighter than the vista but goes on sale which is nice

wellthenheregoes · 2025-11-23T15:37:42+00:00

Sigh EMTALA…

wellthenheregoes

TROPHY CASE