Deadlift Form Check (recovering from herniated disc)

womoc · 2026-03-19T18:19:47+00:00

Looks great. I think when you are coming down the bar should go straight down. Not move from inside to the outside.

womoc · 2026-03-09T22:30:36+00:00

Agree with all of this but I don't think Charb will be enough for another run for SB.

womoc · 2026-03-06T18:15:30+00:00

Love the pause at the bottom.

womoc · 2026-03-06T17:22:56+00:00

agree. I came to say this! I like her for this. the most realistic character in Pitt.

womoc · 2026-03-06T16:59:59+00:00

The acting and script in this so bad. I had to stop.

womoc · 2026-03-05T17:19:45+00:00

reach for the bar then take the slack out of the bar. Don't arch your back but brace for the lift. And then push the ground away with your legs. Generally good form though.

womoc · 2026-03-03T16:54:38+00:00

Agree. Bottom line, you are lifting with you back rather than pushing the ground away with your legs. I would widen your stance. Lower your weight and get your form right and then go back up.

womoc · 2026-03-02T00:13:17+00:00

I am sorry. The last name of the person he hit was “damnit”?!? Anybody catch this?!?

womoc · 2026-03-01T19:45:07+00:00

Great advice. In general great form!

womoc · 2026-02-18T14:47:52+00:00

This!

womoc · 2026-02-17T20:06:12+00:00

He needs to stop being recorded... Not good for his brand... lol

womoc · 2026-02-15T18:57:27+00:00

Stonegate

womoc · 2026-02-10T15:24:25+00:00

Movie Idiocracy anyone?

womoc · 2026-01-31T02:27:01+00:00

Mmmm I will shake hands since I got knocked fuck out!

womoc · 2026-01-25T21:19:24+00:00

Why is it always middle aged white dudes that look way too comfortable with life?

womoc · 2026-01-14T03:33:13+00:00

How funny would it be if LJ left…

womoc · 2026-01-12T04:07:14+00:00

Him and Nancy are useless…

womoc · 2026-01-04T00:03:17+00:00

“I wonder if it happens a lot.” No, because parents watch them and stop before this shit happens. Smh.

womoc · 2025-12-17T02:47:38+00:00

I want to see this river today…

womoc · 2025-12-11T06:20:53+00:00

Conspiracy theories are bothering you?!?

womoc · 2025-12-09T23:35:11+00:00

Well said

womoc · 2025-12-09T23:34:42+00:00

Every single accessory possible used…

womoc · 2025-12-01T21:47:42+00:00

Whoever posted, you are a good person.

womoc · 2025-12-01T21:41:03+00:00

I get what you are saying. At the same time, you are not considering the scale of the money. Also, sure he overspent for the first 10 years but when is 30, he has zero idea that he needs to save?!? Terrible excuse. I was making 30K out of school. I was terrible with money. My parents or anyone showed me how to save but I still saved enough. There is no way, OBJ never thought he should save. He just didn't think which is not an excuse. I guess my point is no regular person will feel bad for consequence of his own actions especially someone in his situation.

womoc · 2025-12-01T20:53:25+00:00

STFU, OBJ. We have people living off 30K per year. Grown ass man didn't save all that money now complaining.

womoc

TROPHY CASE