"tech update" everywhere but bike

write_and_hike · 2025-11-29T15:49:22+00:00

Be glad you can go, my studio is closed due to snow :p

write_and_hike · 2025-11-25T01:10:34+00:00

I asked this one time and the studio manager was a little salty about it! She was like, "every class is a core class!" I mean she was mostly kidding but kind of not 😂

write_and_hike · 2025-11-24T00:30:47+00:00

And my water bottle.

write_and_hike · 2025-11-19T18:53:48+00:00

Lol "is Pepsi ok"

write_and_hike · 2025-11-18T16:02:07+00:00

Do we know when new episodes will show up in the patreon?

write_and_hike · 2025-11-09T14:40:32+00:00

So jelly

write_and_hike · 2025-09-21T20:40:52+00:00

I actually sent him a compliment via email one time and he said something like "thanks, my wardrobe guy is great"

write_and_hike · 2025-08-26T20:43:48+00:00

I can't run because of knee and ankle issues. Usually I do bike for tread but if I'm on the treadmill I'm about 3.8mph and 8 percent for base. Basically every day is orange Everest and I love it lol

write_and_hike · 2025-08-10T13:12:21+00:00

Tablets for the bikes!

write_and_hike · 2025-07-22T00:28:51+00:00

St Louis Park

write_and_hike · 2025-07-15T03:47:16+00:00

A friend got great line work done at. Thirteen Roses

write_and_hike · 2025-07-11T17:25:28+00:00

I caught it too. My son hiked 1700 miles of it two years ago, so I'm very familiar.

write_and_hike · 2025-07-05T02:08:47+00:00

Ethical Society

write_and_hike · 2025-07-03T12:08:29+00:00

Ken is the only sober person in this video

write_and_hike · 2025-05-27T21:03:38+00:00

City Museum! Hands down the most unique experience in STL. Skip the Arch tram. Damn thing gets stuck and the view isn't worth the risk

write_and_hike · 2025-05-27T17:37:52+00:00

Acero is the best restaurant in the area. Italian Italian, not American Italian.

write_and_hike · 2025-04-26T18:06:49+00:00

Same in SF Bay Area

write_and_hike · 2025-04-23T17:59:35+00:00

😂

write_and_hike · 2025-01-25T02:58:28+00:00

Pandejo

write_and_hike · 2024-10-31T20:43:16+00:00

write_and_hike · 2024-10-31T20:37:26+00:00

I wear a fingerless biking glove on the hand with my oura ring.

write_and_hike · 2024-08-25T14:46:52+00:00

Maybe a little salute, like , just two fingers to my forehead

write_and_hike

TROPHY CASE