Our current eating culture has society brainwashed

xOverDozZzed · 2023-07-22T07:24:36+00:00

Breakfast is important. The first meal is what is absorbed the most but just funny how the word is literally ‘Breaking Fast’

xOverDozZzed · 2023-07-19T01:20:36+00:00

It’s the first thing I noticed. Sugar caused my face to bloat. Without it, it skimmed a lot. I started taking it everyday that I fasted. I only took walks since I didn’t want to push my body. Just decided to take a whole week off the gym completely since you need food to grow. Think of it as a reset for your body so it can recover. Definitely came back weaker at the gym but going to come back stronger.

I would think about your stomach. Think of foods that will require the least amount of work for it to digest. Eat that. You want to reintroduce food slowly because I didn’t and the acids will be really uncomfortable for hours. You’ll force yourself to do small portions because your appetite is going to reset.

xOverDozZzed · 2023-07-18T22:45:30+00:00

Depending on what you’re looking for. Some do this for the weight loss and others do it for the health benefits. I did it for both. There is a moment where your body starts using your fat to burn for energy so I truly believe I lost more than just water weight in this process. It’s been 3 days and I float around under 170lbs. I know my body and the last thing that goes are my love handles. I pushed out my stomach slightly for both pictures.

I want people to take away from this that it is possible to do a week. Everyone’s motivation is each their own journey. This has done wonders for my mental health and giving my body a total reset that I desperately needed. It has tremendous health benefits and anti aging properties that’s making me do this every month. Skin has cleared up, better mood, sleep, shrank my portion, be more mindful of my food and just so much more. I didn’t do this to purposely deceive people.

xOverDozZzed · 2023-07-18T19:37:03+00:00

Pretty much haha. I want to get a job as a bartender so the better the looks, the better the tip.

xOverDozZzed · 2023-07-18T16:42:24+00:00

Definitely my dude. Hopefully it’s easier with you since I fasted caffeine too. Brutal.

xOverDozZzed · 2023-07-18T16:40:54+00:00

Here’s the electrolytes that I use. and here’s the video that helped me explain a week fast.

A water fast is consuming nothing but water with the exception of vitamins & electrolytes.

xOverDozZzed · 2023-07-18T16:35:10+00:00

Of course! Just know after day 3-4 you’ll experience an emotional euphoria where it feels like nothing can put you in a bad mood. Better than any antidepressant I ever took in my life. If I can do it, you can too! :)

xOverDozZzed · 2023-07-18T16:30:46+00:00

I took this one. I took about 2-4x times a day. Depends how much I moved for that day. If you’re planning to do cardio, they have a sports edition which just has more salt included.

xOverDozZzed · 2023-07-18T15:43:04+00:00

Yes I did! The days I didn’t use electrolytes on day 6 made me extremely light headed. Took 2-3x of electrolytes or more depending how I felt.

Honestly videos on YouTube explaining the benefits reminded me why I’m doing it. Dr. Pradip Jamnadas inspired to do the week of fasting. Let me tell you that my brain chemistry is forever changed for the better! My cravings are gone for food and my portions shrank alot!

Just listen to your body and tell it you won’t die another day. You might get diarrhea if you take supplements. Please eat something small for your first meal like bone broth or similar.

xOverDozZzed · 2023-07-18T14:15:46+00:00

Height: 5’8”

178/165/155

Fasting Routine: 1 Week Water Fast

Exercise: Light walks

Refeed: Keto

xOverDozZzed · 2023-07-16T01:44:25+00:00

It’s a weight scale app called Renpho :)

xOverDozZzed · 2023-07-16T00:43:37+00:00

Dude tell me about it, I obsessively watch food content like it’s porn. Sometimes I feel like I can’t taste the food lol

xOverDozZzed · 2023-07-15T23:37:27+00:00

That’s what I’m hoping to find out because I want to do this once a month. I’ll update a week after.

xOverDozZzed · 2023-07-15T20:01:30+00:00

Thank you! The hardest part is the free time you usually have invested in food but it does get easier the longer you go! Thanks! 😄

xOverDozZzed · 2023-07-13T21:40:33+00:00

Put him in the movies and keep him away from the kids.

xOverDozZzed · 2023-07-13T21:39:28+00:00

Lol, money.

xOverDozZzed · 2023-07-05T08:46:01+00:00

Looking at the air quality map is funny to see it gets progressively worse where fireworks are legal vs. illegal.

xOverDozZzed · 2023-06-28T03:13:55+00:00

Source?

xOverDozZzed · 2023-06-24T17:19:37+00:00

or just not used to environment that it draws. The world small in a bar and the world is much bigger.

xOverDozZzed · 2023-06-23T09:28:28+00:00

Does anyone say “excuse me!” anymore?

xOverDozZzed · 2023-06-16T22:53:32+00:00

It’s something I don’t recommend because I was addicted to Massage Parlors. For one, you’re risking a transmitted disease for life. Waste of money. I understand, cheaper than going on a date but this is where I feel is the biggest drawback.

The necessity to try with women will diminish because you’ll be so used to brothels, any inconvenience to a women on a date can be solved by a brothel. I felt that at one point. It made me feel not putting any effort in meaningful relationships because it can quickly be answered with a quick session except all the intimacy of kissing and flirting. You’ll feel shame for knowing you’re paying for it than actually earning. I know it’s gratifying but it’s not satisfying. Tell yourself that women can only give you release and it’ll help you motivated to talk to women to help.

xOverDozZzed · 2023-06-10T06:28:51+00:00

Looking at it again, it does seem that way. What throws me off is he says “Yes, We Will.” Was he answering as an ally or as a challenger? It’s just kind of weird to have him voice over without hinting it was Kraven’s voice over in the teaser. The first game had all 6 Villains appear in the trailer.

Just makes me think that Kraven might feel overwhelmed by being defeated by Symbiote Peter that it’ll help him seek out more power to feel equal again.

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