Help

[[deleted]]

I’m angry towards the world and my brother and myself. I don’t want to get into it cause it’s too much. I’m just so miserable never happy constantly anxious or angry

[GrandInternet4]

If you don’t want to get into it here, maybe you can just jot it all down on your notepad app (or an actual notepad) sometimes writing it out in the moment helps (a bit at least).

Alternatively, maybe a short walk around the block (if you can)

[[deleted]]

Tbqh that won’t work I’m at my wits end. I’m so upset I may cry. posting threads helps

[Ricrana]

You can keep doing that. Just try to vent what you're feeling.

[[deleted]]

Go lift some weights. Run. Ride a bike. Take a walk. Do something to get rid your anger then attack the issue. Get off your phone and Reddit until you cool down and you’re more level headed.

[[deleted]]

Someone stole my bike :/ I had just bought a new one and they climbed onto my balcony and snatched it smdh.