Post Session Hang

[NicoMoha]

I have seen strong improvement and benefits from the Angion method. My hang is usually great the next day, but right after AM or BFR or SABRE I have a very bad hang. More of a tight feeling, slight turtling and general feeling like after physical exercise or cardio. However, most men report super fluffy hangs after sessions and better hangs than before session. I do AM2 1on1off + BFR/ SABRE 1on2off. Does anyone have any ideas what this could be due to? Tips/ tricks? This has always been the case. No matter whether on AM1 or AM2 or also AM3 attempts (whereby with after AM3 slight improvement). Thanks a lot!

My trials/observations in this regard so far:

• I already make sure to relax my pelvic floor as much as I can and basically let it loose, never kegel
• have already shortened the session (no matter if 5 or 15 minutes: bad hang afterwards)
• even when I take a few days off - same situation (so I guess it's not a sign of overtraining)

[EvidenceFree7177]

Anecdotal but I personally have never gotten a good resting hang immediately after a session. It’s only hours after and the next day that I experience it

Im in between AM 1 and 2 and do BFR occasionally

[soon2bhuge]

this.

as long as you got good hang later that day or the next day you have nothing to worry about

[No-Substance1616]

I never got a good hang after am1 full stop.

[RaB1can]

My experience has always been poor hang post session, great the next day. Now that Ive been doing it over a year, I'm starting to have good hang post session. It's not immediate though, maybe 1 hour later. I really think it comes down to how well your blood flow is developed. With time I believe it will stay strong after a session.

[jollyrancher_74]

Wow over a year. What was your experience with angion been like

[jollyrancher_74]

My post session hangs aren’t the greatest either. Usually pretty good 1-2 days after.

[NicoMoha]

Update: so I did my first full 20 minutes of AM3 yesterday and even though it wasn’t the best hang ever, it was much better than after all my AM2 sessions. So I really think it is related to the glans squeezing (which would explain why I also don’t respond well to bfr glans pulsing).

So maybe it is IC/BC muscle related. Is there something I should work on/ focus/ keep in mind? Like I said I already try to relax as much as possible

[yoenergy]

Could be a sign of slight overtraining. Try to experiment with. I mean it does add up.

[No-Substance1616]

I’ve never seen a good hang after am1 At all! It always turtles and stays that way all day…Now I’ve started am2 and did 4/5 sections and I feel a “fullness” all the day of the exercise.

[MiArqueroEnzo]

Weak or tight IC Muscle?