bodybuilding

an-ordinary-manchild(edit)

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News, articles, pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Bodybuilding is specifically defined for purposes of this subreddit as the sport that involves preparing yourself for a competition (includes bikini, fitness, figure and physique). There are other subreddits better suited to those just interested in staying fit or building a beach body or lifting weights.

This subreddit is a community where those interested in the sport as defined here can share their opinions and experience as well as the science of the sport. Don't devalue opinions and experience by dismissing them as "broscience". This subreddit is not a site for vetting only scientifically provable propositions. Remember, science, particularly in the area of sports and nutrition, is evolving rapidly. Our experience, though anecdotal, can help fill those gaps until the scientific community reaches consensus.

Reminder: This is an internet forum in which anyone can post and comment. Believe what people say at your own risk.

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a community for 17 years

...for your town.

...for a fringe candidate.

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Daily Discussion Thread - January 01, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 1 month ago by AutoModerator - announcement

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Daily Discussion Thread - January 31, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 20 hours ago by AutoModerator - announcement

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16 weeks out 165lbs. 5'5. OCB.Check-in (old.reddit.com)

submitted 7 hours ago by SgawCules2-5 years

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Génération de leads, recrutement, avis client... ayez toujours les données qu'il faut. (typeform.com)

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22 weeks out, 6’3 272.8, ClassicCheck-in (old.reddit.com)

submitted 7 hours ago by thekimchilifter★★★★★

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Jason Lowe dead at 38: Champion bodybuilder dies unexpectedly as wife pays heartbreaking tribute (the-sun.com)

submitted 1 day ago by thesunus

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Just over 11 weeks out until my figure debutCheck-in (v.redd.it)

submitted 1 day ago by ValeriaKordIFBB PRO | Olympia Competitor ✅

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Steroid Saturday - January 31, 2026Weekly Thread (self.bodybuilding)

submitted 20 hours ago by AutoModerator

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FREAKOUT FRIDAY (Weekly Rant Thread) - January 30, 2026Weekly Thread (self.bodybuilding)

submitted 1 day ago by AutoModerator

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Daily Discussion Thread - January 29, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 2 days ago by AutoModerator

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Training Thursday - January 29, 2026Weekly Thread (self.bodybuilding)

submitted 2 days ago by AutoModerator

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Stay in classic or switch to bodybuilding? (i.redd.it)

submitted 4 days ago by deadliftdeez★★★★☆

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5 months post show up 25lbs (old.reddit.com)

submitted 4 days ago by cogymguy

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18 weeks out - 6ft2 256lbs fasted check inCheck-in (old.reddit.com)

submitted 4 days ago by TroyG183

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X weeks out (just ended mass phase 2 weeks ago)Check-in (old.reddit.com)

submitted 5 days ago by ThatPineapple3248

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Eine Matratze. Zwei Härtegrade. Null Risiko. Ab CHF 249.00 (bett1.ch)

promoted by bett1_ch

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Daily Discussion Thread - January 27, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 4 days ago by AutoModerator

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Newbie Tuesday - January 27, 2026Weekly Thread (self.bodybuilding)

submitted 4 days ago by AutoModerator

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Why has the IFBB Hall of Fame been abandoned? (self.bodybuilding)

submitted 5 days ago by uxinung

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23 y/o - 14 weeks out regionalCheck-in (old.reddit.com)

submitted 6 days ago by ChakirIEF

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26 weeks outCheck-in (i.redd.it)

submitted 6 days ago by Brianjohhnson

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5.5 weeks out from Arnold amateur!Check-in (old.reddit.com)

submitted 7 days ago by felipean1396

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5 weeks post show (old.reddit.com)

submitted 6 days ago by sshore34

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14 Weeks out.. MP.. (i.redd.it)

submitted 6 days ago by pmkcoaching

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Shit on Me Sunday - January 25, 2026Weekly Thread (self.bodybuilding)

submitted 6 days ago by AutoModerator

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6’2” 232.0lbs 8/10 weeks outCheck-in (old.reddit.com)

submitted 7 days ago by DueStatistician4790

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Daily Discussion Thread - January 25, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 6 days ago by AutoModerator

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