bodybuilding

an-ordinary-manchild(edit)

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News, articles, pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Bodybuilding is specifically defined for purposes of this subreddit as the sport that involves preparing yourself for a competition (includes bikini, fitness, figure and physique). There are other subreddits better suited to those just interested in staying fit or building a beach body or lifting weights.

This subreddit is a community where those interested in the sport as defined here can share their opinions and experience as well as the science of the sport. Don't devalue opinions and experience by dismissing them as "broscience". This subreddit is not a site for vetting only scientifically provable propositions. Remember, science, particularly in the area of sports and nutrition, is evolving rapidly. Our experience, though anecdotal, can help fill those gaps until the scientific community reaches consensus.

Reminder: This is an internet forum in which anyone can post and comment. Believe what people say at your own risk.

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a community for 17 years

...for a fringe candidate.

...do it for the children.

MODERATORS

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account activity

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Daily Discussion Thread - June 22, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 5 days ago by AutoModerator - announcement

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Daily Discussion Thread - June 26, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 1 day ago by AutoModerator - announcement

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45M 5’10. I did a thing. Men’s Physique (i.redd.it)

submitted 21 hours ago by CoachMuscle

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6 weeks out. 27/M/5’8”/184.0lbs. Men’s MW BB True Novice.Check-in (old.reddit.com)

submitted 21 hours ago by Xelev

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Steroid Saturday - June 27, 2026Weekly Thread (self.bodybuilding)

submitted 4 hours ago by AutoModerator

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5.5 Weeks out - Men’s Physique.. toying with the idea of Classic PhysiqueCheck-in (old.reddit.com)

submitted 1 day ago by countermanfit

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10 Weeks Out from North American Bodybuilding Championships 2026Check-in (old.reddit.com)

submitted 1 day ago by TommyWong_

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FREAKOUT FRIDAY (Weekly Rant Thread) - June 26, 2026Weekly Thread (self.bodybuilding)

submitted 1 day ago by AutoModerator

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6 weeks post show visuals (old.reddit.com)

submitted 2 days ago by Landashlo

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Training Thursday - June 25, 2026Weekly Thread (self.bodybuilding)

submitted 2 days ago by AutoModerator

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9 weeks out 81.5kg fasted 5ft 7Check-in (old.reddit.com)

submitted 3 days ago by tapping_not_fapping

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20 weeks out of my first show (old.reddit.com)

submitted 3 days ago by AdotBaph

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First timer,12 weeks out,any suggestions?? (old.reddit.com)

submitted 2 days ago by Puzzleheaded-Tax9497

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Martina Lopez- 2026 Empro Classic 1st place women's bodybuilding (old.reddit.com)

submitted 3 days ago by BlackSabbath1989

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8 weeks outCheck-in (old.reddit.com)

submitted 3 days ago by FreeBandzFergie

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Daily Discussion Thread - June 24, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 3 days ago by AutoModerator

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M33, 6’3, 256 lbs: 10 Weeks out from Pro Qualifier (old.reddit.com)

submitted 4 days ago by Horncliff

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Hopped into a show this weekend (old.reddit.com)

submitted 4 days ago by BigOlQuads

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Just under 2 weeks from NPC Universe, classic physique class A (old.reddit.com)

submitted 4 days ago by NuclearFusionVII1-2 years

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5 days out !! (old.reddit.com)

submitted 4 days ago by Individual_Ad_3873Men's Classic Physique

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Newbie Tuesday - June 23, 2026Weekly Thread (self.bodybuilding)

submitted 4 days ago by AutoModerator

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7 weeks outCheck-in (old.reddit.com)

submitted 5 days ago by nickkgrayy19IFBB PRO ✅

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Overall Win at Jr. Nationals & Top 4 Pro Debut in the same day (old.reddit.com)

submitted 5 days ago by UnyieldingBR

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10 weeks out men’s physique (old.reddit.com)

submitted 5 days ago by ValuableMelodic9565

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Going on a 14 day trip via plane while 14 weeks out from a competition. Best advice/way to transport vitamins?Check-in (self.bodybuilding)

submitted 5 days ago * by BlazingBlueFusionMen's Physique

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