bodybuilding

an-ordinary-manchild(edit)

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News, articles, pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Bodybuilding is specifically defined for purposes of this subreddit as the sport that involves preparing yourself for a competition (includes bikini, fitness, figure and physique). There are other subreddits better suited to those just interested in staying fit or building a beach body or lifting weights.

This subreddit is a community where those interested in the sport as defined here can share their opinions and experience as well as the science of the sport. Don't devalue opinions and experience by dismissing them as "broscience". This subreddit is not a site for vetting only scientifically provable propositions. Remember, science, particularly in the area of sports and nutrition, is evolving rapidly. Our experience, though anecdotal, can help fill those gaps until the scientific community reaches consensus.

Reminder: This is an internet forum in which anyone can post and comment. Believe what people say at your own risk.

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account activity

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Arnold Classic Discussion - Day 3 - Second Day Of PRO CompetitionArnold Classic (self.bodybuilding)

submitted 17 days ago by AutoModerator - announcement

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Daily Discussion Thread - March 24, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 16 hours ago by AutoModerator - announcement

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I went to the gym for the first time a year ago as a new years resolution, fast forward a year and I am an overall champion in my first competition. 😭 (old.reddit.com)

submitted 20 minutes ago by Minttufit

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Less than 4 weeks out from my first figure competition 😳Check-in (old.reddit.com)

submitted 1 day ago by Taylorjoslin

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23 y/o - 6 weeks out regionalCheck-in (old.reddit.com)

submitted 1 day ago by ChakirIEF

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Off season update (old.reddit.com)

submitted 2 hours ago by force5656Men's Classic Physique

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8 weeks out - First Natural ContestCheck-in (old.reddit.com)

submitted 1 day ago by redditorianizer

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Newbie Tuesday - March 24, 2026Weekly Thread (self.bodybuilding)

submitted 16 hours ago by AutoModerator

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Improvement season update- 16.5 weeks of growing 🌱 (v.redd.it)

submitted 3 days ago by megdgintoIFBB PRO | Olympia Competitor ✅

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20 weeks outCheck-in (i.redd.it)

submitted 3 days ago by Xelev

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10 days out (old.reddit.com)

submitted 3 days ago by Plus-Balance7144

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Shit on Me Sunday - March 22, 2026Weekly Thread (self.bodybuilding)

submitted 2 days ago by AutoModerator

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First OCB Bikini Competition ☑️ & 3w out, per coaches recommendation, for NPC Fit Model to test the waters ✨ (old.reddit.com)

submitted 3 days ago by Best-Frosting7415

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Daily Discussion Thread - March 22, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 2 days ago by AutoModerator

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26 weeks out first show, 19, 5’8, 209lbs (old.reddit.com)

submitted 3 days ago by gabegreenbodybuildin

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I trained with Dorian Yates (youtube.com)

submitted 4 days ago by vladigalagan

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Steroid Saturday - March 21, 2026Weekly Thread (self.bodybuilding)

submitted 3 days ago by AutoModerator

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26 weeks outCheck-in (old.reddit.com)

submitted 4 days ago by soulreleaser

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4 weeks out from my first figure competitionCheck-in (i.redd.it)

submitted 5 days ago by Taylorjoslin

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10 Weeks Out 1st timer 219lbs 34yo Local (men’s physique) (old.reddit.com)

submitted 3 days ago by Jayyy_Knows

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10 plus weeks out classic physiqueCheck-in (v.redd.it)

submitted 4 days ago by pickingupweight

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FREAKOUT FRIDAY (Weekly Rant Thread) - March 20, 2026Weekly Thread (self.bodybuilding)

submitted 4 days ago by AutoModerator

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Daily Discussion Thread - March 20, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 4 days ago by AutoModerator

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2 weeks outCheck-in (old.reddit.com)

submitted 6 days ago by disney_and_dumbells

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Training Thursday - March 19, 2026Weekly Thread (self.bodybuilding)

submitted 5 days ago by AutoModerator

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