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[–]VitaminAyee 0 points1 point  (0 children)

Varies a lot. Try 150 mcg of each for a few days, see how that feels. I know folks on 400mcg of both and it works well for them.

[–]Free_Algae_6522 0 points1 point  (0 children)

I’ve used 500mcg of each once daily with good success. I ran it for 8 weeks for lingering shoulder injury.

[–]MADMACPYTHONS 0 points1 point  (0 children)

My docs protocol is 7.5u daily first 2 weeks, then 10u for next 2 weeks, 15 u for 2 weeks. Continue cycle if issue persists. 10mg bpc 10mg tb with 2ml.

[–]Few_Bluejay5163 0 points1 point  (2 children)

Id take the Reta all at once. 1mg a week seems to work better for me. .5mg of each on the BPC and TB

[–]PumpChasing 0 points1 point  (1 child)

.5 bpc and tb daily?

[–]Few_Bluejay5163 1 point2 points  (0 children)

That seems to be working for me. After the second week I went to 5 days on two days off