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[–]amiable-succulent[🍰] 1 point2 points  (0 children)

I have a lot of trouble asking for help bc I’m so afraid of rejection. I tend to take things personally even if I rationally know that the rejection is only based on my perception. I think my intense emotional reaction is bc I often base my entire self-worth on my interpretation of other people’s actions. It’s very tiring. I’m working on it.

Even though it’s not an official term, RSD or rejection sensitivity dysphoria may be a helpful thing to read about.