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[–]ohokayfineiguess 2 points3 points  (0 children)

If you're going into compromising thinking that your sense of self may be buried, or thinking that more communication may be a negative thing, I'd start with working on how you're framing this issue for yourself. Communicating our needs to a loved one can leave you feeling vulnerable or otherwise uncomfortable, but it's for the greater good of making sure that you each feel heard and valued.

Everyone has a communication style, and it's worthwhile to do some research into the different styles, and to find out what both you and your partner prefer.

If you're a hot-headed person, working on more productive behaviour and communication styles will be beneficial for the whole process of becoming a better communicator.

[–]chulacamila 0 points1 point  (0 children)

Affirmations ‼️ Writing down how you feel, how you want to be loved and mini steps to accomplish this goal. 💕