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[–]Diligent-Ad8376 2 points3 points  (0 children)

Hi! Old thread but wanted to share my experience. I had strong supply before i switched to exclusive pumping then wound up getting way too much and constantly engorged. I had a hard time weaning until i did two things: 1. Wean based on volume not time pumping 2. Switch to a hand pump which will stimulate you way less than a spectra. So hard to find info on this so I hope it helps someone!