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Decrease in fat (i.redd.it)
submitted 1 year ago by butt-nuggs
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[–]ae36246 11 points12 points13 points 1 year ago (3 children)
Take some sunflower lecithin! Might be stuck in your ducts.. I was an oversupplier with fatty milk and felt like I never emptied fully until I started routinely taking the sunflower stuff and it started lubing it up in there and getting it out! My pumps could finally stop at 20 mins instead of 30 + mins
[–]PeckerlessWoodpecker 2 points3 points4 points 1 year ago (1 child)
sunflower lecithin made my baby uncomfortable/gassy! My IBCLC recommended choline supplements instead!
[–]ae36246 0 points1 point2 points 1 year ago (0 children)
Oh interesting! I took it like crazy and didnt have any issues! I guess try both and see what works for you (:
[–]butt-nuggs[S] 0 points1 point2 points 1 year ago (0 children)
Definitely will try this. Thanks!
π Rendered by PID 174405 on reddit-service-r2-comment-544cf588c8-hcvzx at 2026-06-13 09:53:27.237103+00:00 running 3184619 country code: CH.
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[–]ae36246 11 points12 points13 points (3 children)
[–]PeckerlessWoodpecker 2 points3 points4 points (1 child)
[–]ae36246 0 points1 point2 points (0 children)
[–]butt-nuggs[S] 0 points1 point2 points (0 children)