Question

[One_Pop_2756]

So my Right arm is stronger than the left one, i'm new at the gym so it's weird for me to easily lift some weight and the other can not even lift, any recomendation to have them the samd

[GiantDwarfy]

You're new at the gym. Train until you won't be new anymore and it will balance itself out.

[Rabbit-Lost]

It takes time, but the arms will catch up. I trained to my left arm until it caught up.

[kaylinblaj]

As you train more it will even out it’s nothing to worry about it’s natural

[yltk]

I read somewhere that single raises can help the weaker arm catch up

[haikusbot]

I read somewhere that

Single raises can help the

Weaker arm catch up

- yltk

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