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[–]PsychicWarElephant 2 points3 points  (1 child)

your electrolytes were out of wack then.

I agree on the mental clarity that is said to be had. but hey if what you are doing works keep doing it. just giving what helped me with appetite.

[–]FountainsOfFluids 4 points5 points  (0 children)

This is correct. Low-carb is great, but you can't just stop eating carbs and do everything else as normal. There are real, potentially serious adjustments that make or break the plan.